EPISODE · Nov 21, 2024 · 25 MIN
You Don't Need To CONFUSE Your Muscles!!!!!
from Your Strongest Body · host Betsy Foster
Debunking one of the most pervasive inaccurate fitness myths out there, with solid practical suggestions for training that actually works!Join the Built Bodies waitlist!Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
Embed this episode
NOW PLAYING
You Don't Need To CONFUSE Your Muscles!!!!!
0:00
25:06
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Your Strongest Body?
This episode is 25 minutes long.
When was this Your Strongest Body episode published?
This episode was published on November 21, 2024.
Can I download this Your Strongest Body episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!