You Don't Need to Diet for Christmas (BONUS)

All I want for Christmas is... coaches to stop telling clients they need to "earn" their holidays. Open your Instagram and chances are you'll be bombarded with "Santa shreds" or coaches offering to get you "Little Black Dress ready". You don't need a diet. You don't need to earn holidays. In fact, dieting will probably bring you further from food freedom and peace at Christmas. Don't worry though, the same coaches will then be selling a "January reset" for you to funnel your hard earned cash into *deep sigh* This week, in a rage-induced bonus episode, Michelle takes us through why dieting won't help you find food freedom this Christmas. What do you need instead? You need to break free of diet culture and find peace with food and your body. And I am currently accepting 3 more 1:1 coaching clients for 2025. If you're ready to build body image, a positive relationship with food and start living, this is your sign. Lock in unshakeable body confidence and food freedom by clicking here. Or apply directly here. Follow me on Instagram: @michellecarroll1