You Fast Twice a Year. That's Why You're Stuck.

Most Catholics fast twice a year and wonder why the same sin is still sitting there untouched. Fasting isn't a diet or a once-a-year obligation, it's a weapon most of us have never picked up. In this video: the actual mechanics of why fasting works, how to start (even if you've never fasted before), and why Christ paired it with prayer for a reason.🕊️ New videos every week - subscribe for more on saints, apologetics, and living your faith beyond Sunday Mass.