You first need MEASURABLE DATA (quantifiable) & not anecdotal.

from SMARTER THAN TRAUMA Podcast · host SMART E MC

Send us Fan MailTo know THE WORST since the worst will go FIRST.Anything after that can't be the worse since psyching yourself up that FEAR IS OVER, is the OBJECTIVE. Fear is beyond real & can change your behavior & health significantly.Margot Smith (s.v.p. TBG) & Anxiety Sobriety---you're first [because you're the worst]. Let's put away suicide. THANK YOU!Support the show

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You first need MEASURABLE DATA (quantifiable) & not anecdotal.

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