You First: Practices for Self-Love

It's love season! In this episode, I talk about the ways to practice self-love. Nourishing your body, soul, and staying kind to your mind will help you flourish on your journey to your highest self.Resources:Radical Compassion by Tara BrachTravel Light: Spiritual Minimalism to Live a More Fulfilled Life by Light Watkins

Episode metadata supplied by the publisher feed · Published Feb 18, 2025

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You First: Practices for Self-Love

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This episode was published on February 18, 2025.

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