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You Got it Sis!: The Warm-Up episode artwork

Nov 18, 2020 3 min

You Got it Sis!: The Warm-Up

from You Got it Sis! Hosted by Gaelyn Smith

Hey homies! You Got it Sis is a podcast for meditations, affirmations, and bedtime stories for Black women (anyone else). This episode introduces you to your host Gaelyn Smith. She talks about some benefits of meditation, why she started her practice and the importance of increasing Black representation in the meditation/wellness space. You can follow her @gsmittyyyy on Instagram and @gsmittyyy on Tik-Tok! Remember, You Got it Sis!

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You Got it Sis!: The Warm-Up

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This episode is 3 minutes long.

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This episode was published on November 18, 2020.

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