You Got One Bad Note- Now Why Can't You Let it Go?

What this episode covers

One critical comment. That's all it takes to overshadow everything else that went right. In this episode, we explore why negative feedback carries so much more weight than it deserves, what that habit costs us, and how to stop giving a single red mark so much power over how we see ourselves and our work. Based on the article Personifying the Red Mark, this conversation gets honest about what it means to turn criticism into something bigger than it is — and what it looks like to finally put it in its place.Read the article, Personifying the Red Mark.Bring Casey to your next event to speak! www.catchingupwithcasey.com/speaking Subscribe to my newsletter to get the resources mentioned in podcast episodes! www.catchingupwithcasey.com/newsletter

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Frequently Asked Questions

How long is this episode of Catching Up with Casey?

This episode is 21 minutes long.

When was this Catching Up with Casey episode published?

This episode was published on May 26, 2026.

What is this episode about?

One critical comment. That's all it takes to overshadow everything else that went right. In this episode, we explore why negative feedback carries so much more weight than it deserves, what that habit costs us, and how to stop giving a single red...

Can I download this Catching Up with Casey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.