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EPISODE · Jul 25, 2023 · 8 MIN

You Have Options

from Embrace It All! · host Angela Adams

When we are feeling stressed, often our brains get stuck thinking that there is only one option regarding the situation.   For many, thinking there is only one option available, causes immediate overwhelm and sometimes even a little panic.  In today's short episode, I will teach you why your brain wants to hold onto this belief and the most effective tool to help your brain let go and step into believing that you really do have many options available when it comes to any situation.  By intentionally using this tool, the stress will disapate and you will feel much calmer and reassured.  To connect with Angela AdamsShoot me an email:  [email protected] 

What this episode covers

When we are feeling stressed, often our brains get stuck thinking that there is only one option regarding the situation. For many, thinking there is only one option available, causes immediate overwhelm and sometimes even a little panic. In today's short episode, I will teach you why your brain wants to hold onto this belief and the most effective tool to help your brain let go and step into believing that you really do have many options available when it comes to any situation...

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You Have Options

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Frequently Asked Questions

How long is this episode of Embrace It All!?

This episode is 8 minutes long.

When was this Embrace It All! episode published?

This episode was published on July 25, 2023.

What is this episode about?

When we are feeling stressed, often our brains get stuck thinking that there is only one option regarding the situation.   For many, thinking there is only one option available, causes immediate overwhelm and sometimes even a little panic.  In...

Can I download this Embrace It All! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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