You Have Parasites… Now What?

In this episode, Dr. Jennifer Hopkins dives deeper into the topic of parasites, breaking down what a parasite cleanse really is and how to approach it safely and effectively. She explains why supporting your body’s natural detox pathways, especially the liver, gut, lymphatic system, and kidneys, is essential before and during any cleanse, and why issues like constipation can make the process uncomfortable or even counterproductive.You’ll learn how to prepare your body, what symptoms might point to a parasitic imbalance, and how simple daily habits like hydration, movement, and proper nutrition play a major role in overall health. Dr. Hopkins also shares real patient experiences, practical tips, and common mistakes to avoid, helping you better understand how to support your body without fear or overwhelm.If you’ve been dealing with unexplained symptoms like fatigue, bloating, brain fog, or skin issues, this episode offers a fresh perspective and actionable insight into what might be going on beneath the surface, and what you can do about it.00:00 Parasite Eviction Month01:05 Cleanse Myths Debunked02:06 Online Cleanse Cautionary Tale04:06 Poop Daily First05:22 Detox Pathways Explained08:20 Die Off Reaction Basics10:27 Liver Support Essentials11:57 Alcohol Sugar And Sleep14:27 Castor Oil Pack Tradition15:33 Bowel Prep With Magnesium17:17 Move Lymph With Breath19:08 Kidneys Skin And Sauna20:26 Infrared Sauna Detox21:21 Sauna Safety Tips22:09 Drainage Basics First23:22 Full Moon Cleanse Timing24:10 When Symptoms Hit25:33 Why Clinician Support26:15 CellCore Protocol Breakdown28:12 What You Might See30:01 Who Should Cleanse31:13 Lyme Parasite Connection33:34 Microbiome Protection36:40 Key Takeaways Wrap38:22 Next Steps Liver Gut