You have Reasons to Laugh

from Wisdom with Charlie Perkins · host Charlie Perkins

Can laughter help reduce illness, improve quality of life, and change our perception of the world? Science shows that engaging in daily laughter is one step in the right direction.  Laughter can help lessen your stress, depression, and anxiety and may make you feel happier. It can also improve your self-esteem.  In this episode, I’m encouraging people to use laughter as a form of exercise to increase stamina, productivity, and resilience.  Laughter is the best medicine.  Go ahead, give it a try.  Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms 

What this episode covers

Can laughter help reduce illness, improve quality of life, and change our perception of the world? Science shows that engaging in daily laughter is one step in the right direction. Laughter can help lessen your stress, depression, and anxiety and may make you feel happier. It can also improve your self-esteem. In this episode, I’m encouraging people to use laughter as a form of exercise to increase stamina, productivity, and resilience. Laughter is the best medicine. Go ahead, give it a try. Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms

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Frequently Asked Questions

How long is this episode of Wisdom with Charlie Perkins?

This episode is 10 minutes long.

When was this Wisdom with Charlie Perkins episode published?

This episode was published on January 28, 2022.

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