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You have to become a different person to lose weight?!...Really?

EPISODE · Jul 22, 2024 · 19 MIN

You have to become a different person to lose weight?!...Really?

from Philife Podcast · host John Barban and Brad Pilon

In this episode we discuss the assertion that you have to become and entirely different person to lose weight. If this is true there is little hope of anyone achieving sustainable weight loss. This cannot be how it has to be, if it is true, who are your now and who is it you must become? --------------------------------- WEBSITES --------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://johnbarban.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bradpilon.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Total T Clinic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://eatstopeat.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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You have to become a different person to lose weight?!...Really?

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How long is this episode of Philife Podcast?

This episode is 19 minutes long.

When was this Philife Podcast episode published?

This episode was published on July 22, 2024.

What is this episode about?

In this episode we discuss the assertion that you have to become and entirely different person to lose weight. If this is true there is little hope of anyone achieving sustainable weight loss. This cannot be how it has to be, if it is true, who are...

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