You Have to Face Yourself to Heal w Craig Sotlovsky

Healing isn’t about avoiding pain. It’s about learning how to face it… without becoming it.In this episode of Breaking the Cycles, Laziena and Craig explore what it really means to move beyond your past and step into a new version of yourself.Through lived experience and direct conversation, this episode challenges the idea of surface-level healing and invites a deeper level of self-awareness and accountability.We explore:• Why emotional attachment keeps people stuck• The importance of facing your shadow• Letting go of identity tied to past pain• Building self-trust through inner work• What it actually means to transformThis isn’t about being perfect.It’s about being honest enough to change.—If this resonates, you’re already doing the work.Follow Laziena @ Laziena.comFollow Craig @ craigsotkovsky.comHosted on Ausha. See ausha.co/privacy-policy for more information.