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You hear me talking about safety all the time, but what does it actually mean to feel safe? episode artwork

EPISODE · Mar 8, 2024 · 31 MIN

You hear me talking about safety all the time, but what does it actually mean to feel safe?

from The SOMATIC UPRISING Podcast · host Coregulatewithme

This week we talk all about somatic safety and I offer you some practical tips and practices that you can implement now to start getting a sense of how safety feels to your nervous system. 👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about my offerings and to get more informative and useful content from me!

What this episode covers

This week we talk all about somatic safety and I offer you some practical tips and practices that you can implement now to start getting a sense of how safety feels to your nervous system. 👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about my offerings and to get more informative and useful content from me!

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You hear me talking about safety all the time, but what does it actually mean to feel safe?

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Frequently Asked Questions

How long is this episode of The SOMATIC UPRISING Podcast?

This episode is 31 minutes long.

When was this The SOMATIC UPRISING Podcast episode published?

This episode was published on March 8, 2024.

What is this episode about?

This week we talk all about somatic safety and I offer you some practical tips and practices that you can implement now to start getting a sense of how safety feels to your nervous system. 👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to...

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