EPISODE · May 6, 2026 · 18 MIN
You Hit Your Goal – So Why Don’t You Feel Anything?
from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner
Have you ever worked hard for something, finally achieved it… and felt almost nothing? No rush. No excitement. Just calm. And then wondered – what's wrong with me?In this season finale, Laura shares a deeply personal experience that reminded her of one of the most profound lessons she's learned in her five years of growth work – and it's something she sees again and again with her clients. That quiet, steady feeling after a big win isn't a sign that something is wrong. It's a sign that something has shifted. You haven't gone numb. You've grown.This episode will change the way you think about progress, goals, and what it actually feels like to become the next version of yourself.In this episode:· Why big wins sometimes feel underwhelming – and what it really means· The difference between feeling numb and feeling inner peace· How saying yes before you're ready is how you become her· A short, guided breath moment to help you connect to your intuition· 3 lessons to carry with you into Season 3Key takeaway: When it stops feeling like a big deal… that's how you know you've changed. You're rising. And that's something to celebrate. ✨ Resources + Links🤍 Work with Laura 1:1: Schedule a Free Discovery Call💌 Join the newsletter: Sign Up Here🌸 Exhale: A Women's Event — June 12 & 13: Save Your Spot Here
What this episode covers
Have you ever worked hard for something, finally achieved it… and felt almost nothing? No rush. No excitement. Just calm. And then wondered – what's wrong with me?In this season finale, Laura shares a deeply personal experience that reminded her of one of the most profound lessons she's learned in her five years of growth work – and it's something she sees again and again with her clients. That quiet, steady feeling after a big win isn't a sign that something is wrong. It's a sign that something has shifted. You haven't gone numb. You've grown.This episode will change the way you think about progress, goals, and what it actually feels like to become the next version of yourself.In this episode:· Why big wins sometimes feel underwhelming – and what it really means· The difference between feeling numb and feeling inner peace· How saying yes before you're ready is how you become her· A short, guided breath moment to help you connect to your intuition· 3 lessons to carry with you into Season 3Key takeaway: When it stops feeling like a big deal… that's how you know you've changed. You're rising. And that's something to celebrate. ✨ Resources + Links🤍 Work with Laura 1:1: Schedule a Free Discovery Call💌 Join the newsletter: Sign Up Here🌸 Exhale: A Women's Event — June 12 & 13: Save Your Spot Here
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You Hit Your Goal – So Why Don’t You Feel Anything?
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