You Might Be Addicted And Not Know It | goodsugar 270 episode artwork

EPISODE · Mar 30, 2026 · 30 MIN

You Might Be Addicted And Not Know It | goodsugar 270

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What happens when you lose 100+ pounds… but still feel stuck?In this episode of the Good Sugar Podcast, Ralph Sutton opens up about his weight loss journey, emotional eating, and feeling “plateaued” in life. Marcus Antebi dives deep into addiction, anxiety, and the psychology behind relationships, habits, and self-sabotage.From binge eating and fitness progress to dating someone in an open relationship, this episode gets raw, funny, and surprisingly insightful. If you’ve ever struggled with motivation, relationships, or breaking patterns… this one hits.💬 Topics include:Massive weight loss & mental plateausEmotional eating & food addictionAnxiety as a root cause of behaviorDating in an open relationshipRomantic obsession vs real intimacyAddiction, habits & coping mechanismsSelf-awareness and personal growth👉 Subscribe for more real conversations about health, mindset, relationships, and self-improvement.___________________________________________________________________________________________________TEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! 🛍️Explore our trendsetting merchandise and catch those good vibes at https://www.ilovegoodsugar.com/.Follow the trendsetting hosts on social media:📸 Marcus Antebi: / marcusantebi📸 Ralph Sutton: / iamralphsuttonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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You Might Be Addicted And Not Know It | goodsugar 270

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