You Only Keep What You Give Away—Why That’s Your Secret Superpower—Paul Skidmore | Ep 15

In this episode, I sit down with Paul Skidmore, an author and filmmaker from Tennessee, to unpack two of his guiding mantras—“keep moving” and “you only keep what you give away”—as they emerged from his short story and real-life experiences, from fly fishing retreats for veterans with PTSD to the power of mentorship and the “economy of the intangible.” We explore how small, consistent actions can help us overcome stagnation, the healing that comes from giving and encouraging others, and the creation of community through initiatives like his “Five Coffees in a Book” discussion guide. Through candid stories of personal struggle, recovery, and the rituals that sustain him, Paul illustrates why moving forward—even if only a little at a time—and sharing our insights is essential for growth and connection Grab Paul’s free e-book and discussion guide now by visiting FIVECoffeesAndABook.com — https://fivecoffeesandabook.com/ download it instantly to fuel your own “keep moving” journey and join the conversation. Then explore his films, trailers, and writings at Parabolos.com https://parabolos.com/to see these ideas in action and find inspiration for your next steps. These resources are designed to help you turn small, consistent actions into real growth—start today!If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/joinIf the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhqWant to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdomChapters00:00 - Intro & Theme03:00 - Meet Paul Skidmore03:14 - Favorite Quotes Revealed03:40 - Origin of “Keep Moving”06:59 - Fly Fishing & PTSD Healing09:48 - Movement’s Impact on Mind & Creativity14:21 - Understanding the Intangible Economy15:51 - “You Only Keep What You Give Away”22:17 - Mentorship in Practice28:56 - Introducing Five Coffees in a Book31:57 - Where to Find Paul’s Resources33:14 - Closing & Next Steps