"You Should Do More"

Episode 181 of the The Spitfire Podcast with Lauren LeMunyan podcast, hosted by Lauren LeMunyan, titled ""You Should Do More"" was published on April 3, 2023 and runs 10 minutes.

April 3, 2023 ·10m · The Spitfire Podcast with Lauren LeMunyan

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Episode Description

Have you ever been so exhausted that you feel like you can't get out of bed or off the couch, but you hear a voice in your head that says, "You Should Be Doing More"?

Today Lauren unpacks a recent couch paralysis moment and a similar coaching session to shed some light on the situation and what can be done to shake off the sucky stuckies.

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