You Stop You in Weight Loss

from You Stop You with Scott Rasmussen · host Scott Rasmussen

The six pillars of weight loss: 0. Ground Zero 1. Write your weight loss goal down with a finish line 2. Eat Less/Exercise More 3. One sunset only 4. Be accountable to others 5. Remember YSY

Episode metadata supplied by the publisher feed · Published Apr 14, 2023

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You Stop You in Weight Loss

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This episode was published on April 14, 2023.

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