You Stop You with Scott Rasmussen

Even through trial and tragedy the United States pulled through. You can do the same and own your own You Stop You moment.

Daily meds put together with your purposeful story will change you and others

Going all in on your "new home" will pay dividends from the moment you decide to do it. 

What business does frozen pork have in playing a big part in this week's podcast? 

Slow down and soak in the experiences you are having right now...THESE are the good old days. 

This small sentence can be the catalyst to you being more effective and accomplishing more every day.

Learn about Gene Cernan, the last astronaut to walk on the moon, and what he did in the final few seconds that he was there. Simply amazing. 

Learn about Kosmos 482, the longest satellite ever to orbit the earth...even if it wasn't suppose to.

Teaching yourself to quit, is a big skill to have, so you can stay focused on all the right stuff. 

You will need to face fear and opposition in your life. Turkiye had to do just that in a recent World Cup soccer match with the USA. Hear how they faced their fear and opposition. You can too. 

Most of us have financial debt that we try to pay off consistently.  But do we also focus on paying off our sleep debt? 

Learn the two words you gotta have locked down to answer this important question. A question that you can use every day of your life to get things done.

Learn why updating yourself is so important.  Avoid the Sears demise.

Learn the 5 things you can do each day to win the game you are in.

Learn the critical 3 steps to get the drive you need each day.

Learn the 5 things you need, to become an effective mindset gardener. 

To really get a clear picture, you need to climb up. Take a listen and be unstoppable. 

How could a trip through a Del Taco drive-thru be so impactful?

Your success will depend on your confidence and knowing what you are capable of. Be like Cooper Flagg and know deep down that you have those two things locked down.

Being half full has some serious life benefits, as now confirmed by research.

Learn the three things you can do this week so that you won't wait until the last minute...

Are there gaps between who you are now and who you want to be in the future?

Find out how having and using Grit can help you find success faster. 

Learn the three things you can do today to master your next talent. 

Elana Meyers Taylor proved that even at age 41 you can win an Olympic gold medal and do the impossible.  Be like Elana. 

Do you have what it takes to be ready at a moments notice? Be like Lt. Col. Budis and his teammates; stay sharp so you can serve anytime. 

You and I want to progress in this life...however, this is only accomplished through change.  Learn how small changes will impact your awesome life.

Learn the 3 things that will help you improve your expectations.

What was the difference between the 2012 Boston Red Sox and the 2013 team? Amnesia. Learn why this is important to have in your life, as well as learning not to quit when it gets hard. 

There is a lot that you can do to set up tomorrow for success, it just takes a little time and preparation.  

It takes courage to act now. But we must do the hard work, and in the end we learn what Future-ific means. 

Giving advice to the friend in this episode is critical to progress and happiness.

Steadfast has very few modern equals as a old-time word. But having this power will enable you to experience success faster. 

Can cleaning the house on your day off be like going the extra mile? Feel great and build relationships by going the extra mile.

Filling your water barrels in real life is important. Filling your water barrels figuratively however, may be just as important.

Learn how Trevor Lawrence turned a very tough situation into one of the best endings to a game you'll hear about in a while....

It's been said that one thing that has proved to be the biggest difference in maintaining and having success is to Follow Up. Take a listen this week and improve your personal Follow Up. 

Along life's paths you will stumble and experience setbacks. Know the 5 things to do so that your downtime will be minimized.

DTT = Damn The Torpedoes. Learn how the history and meaning of this phrase can empower your life today.

Who knew that running (or jogging) in a race you have never tried before, could teach you so many cool things?  

Accepting that roadblocks are a normal part of everyday life is the first step in overcoming them.

Being flexible in your muscles, like with stretching so you can be healthy, is good. But being flexible in your ideas and in your ability to accept change and to be nimble can bring you to new heights.

Look for the 4 steps in this week's episode to help you move from being only a hearer to a doer.

Charlie Vause did not become the best cross country runner without applying the recipe for success: Love it, sacrifice for it, endure the pain. Do it and you will have guaranteed success.

You are so close to crushing your goals and your dreams, if you'll take ownership like Wyatt Hanssen did. 

Learn the power of recommencing. See what you can do again, even better and with more intention.

See how learning from a basketball team about what being humble and hungry is, can change us in our work, service, and relationships. 

Attacking your next challenge whether it be: learning piano, losing weight, learning another language, or even just being nicer can give you the edge and boost your morale and help you to be more successful. 

What does Avatar and a presidential funeral have to do with you?  Take a listen and find out.

Each day the coward and the hero march together within us. Be like Rick Monday and be a hero.