You were lied to about what a healthy relationship is... episode artwork

EPISODE · Jun 11, 2026 · 22 MIN

You were lied to about what a healthy relationship is...

from Heal You, Heal Your Relationship

We’ve been lied to about what a healthy relationship actually looks like — and this week of Heal You: Heal Your Relationship, Sasha is setting the record straight. 💛Sasha opens up about a recent weekend getaway with her partner that turned out to be anything but picture-perfect — and exactly why that made it meaningful. From a hard conversation that triggered his sense of worth and her fear of abandonment, to a solo beach moment where she caught her own narrative mid-spiral, she walks through what it actually looks like to move through rupture with awareness instead of reaction. If you’ve been waiting for a relationship where nobody ever disappoints you, boils your water, or says the thing you didn’t want to hear — this episode is your wake-up call. Real love isn’t the absence of triggers. It’s what you do when they show up.Soulful Trio Reflection Questions for this week:What was the one part of this episode that really stood out to you?Where do you think you tend to lean towards more? Ownership or empathy?What is something in your life right now that’s happened with somebody that you can choose not to take personal? In this episode, you’ll discover:Why rupture in a relationship is normal — and necessary.How triggers work like boiling water and what to do when yours spikes.Why “staying single until he’s perfect” is just avoidance in disguise.How to know when a moment calls for ownership versus empathy.Why waiting for your partner to change will never be the answer.💘 2 weeks to secure love container is back - learn to build emotional resilience with this guided experience and the easiest way to work with Sasha at a no brainer investment - https://sasha-quince.mykajabi.com/feartofreedomsecurelove 💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv💘Get Sasha's most used tool to regulate your nervous system when triggered by your partner straight from her VIP library here - Regulation ToolLearn more about Sasha Quince:LinktreeInstagramInstagramFor more insights and guidance, reach out to [email protected] or connect on Instagram @sashaquincelovecoach or @healyouhealyourrelationship Hosted on Acast. See acast.com/privacy for more information.

We’ve been lied to about what a healthy relationship actually looks like — and this week of Heal You: Heal Your Relationship, Sasha is setting the record straight. 💛Sasha opens up about a recent weekend getaway with her partner that turned out to be anything but picture-perfect — and exactly why that made it meaningful. From a hard conversation that triggered his sense of worth and her fear of abandonment, to a solo beach moment where she caught her own narrative mid-spiral, she walks through what it actually looks like to move through rupture with awareness instead of reaction. If you’ve been waiting for a relationship where nobody ever disappoints you, boils your water, or says the thing you didn’t want to hear — this episode is your wake-up call. Real love isn’t the absence of triggers. It’s what you do when they show up.Soulful Trio Reflection Questions for this week:What was the one part of this episode that really stood out to you?Where do you think you tend to lean towards more? Ownership or empathy?What is something in your life right now that’s happened with somebody that you can choose not to take personal? In this episode, you’ll discover:Why rupture in a relationship is normal — and necessary.How triggers work like boiling water and what to do when yours spikes.Why “staying single until he’s perfect” is just avoidance in disguise.How to know when a moment calls for ownership versus empathy.Why waiting for your partner to change will never be the answer.💘 2 weeks to secure love container is back - learn to build emotional resilience with this guided experience and the easiest way to work with Sasha at a no brainer investment - https://sasha-quince.mykajabi.com/feartofreedomsecurelove 💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv💘Get Sasha's most used tool to regulate your nervous system when triggered by your partner straight from her VIP library here - Regulation ToolLearn more about Sasha Quince:LinktreeInstagramInstagramFor more insights and guidance, reach out to [email protected] or connect on Instagram @sashaquincelovecoach or @healyouhealyourrelationship Hosted on Acast. See acast.com/privacy for more information.

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You were lied to about what a healthy relationship is...

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This episode was published on June 11, 2026.

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We’ve been lied to about what a healthy relationship actually looks like — and this week of Heal You: Heal Your Relationship, Sasha is setting the record straight. 💛Sasha opens up about a recent weekend getaway with her partner that turned out to...

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