You were sick? How do you get back into the gym?

I got the first tickle in my throat ten days ago.  Four days later, I felt like I'd been hit by a truck.  I am now "recovered," but I am not 100 %.  What do I do in my workouts when I don't feel 100 % (no matter why)?   LINKS  Busy People Getting Fit (https://www.busypeoplegettingfit.com/)     SOCIAL   https://www.instagram.com/blueeaglefitnessnutrition/  https://www.facebook.com/BlueEagleFitnessNutrition/  https://twitter.com/cffulshear    ABOUT THE SHOW   Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives.  New episodes every Tuesday.     ABOUT BRYAN    Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX.  His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.     #BusyPeopleGettingFit