You Will Be Found - Tea with Marcus

In this episode I talk about "Mental Health" and how we can't stay stuck where we are, we need to be able to reach out and move away to take the necessary steps to improve our mental health. I'm not a mental health professional and I can only draw upon my own experiences but it's so important to have these open conversations. If you are struggling with your mental health or are looking for some resources then my recommendation would be to head over to mind.co.uk who offer some amazing services. You can find the LIVE episodes of Spill It UK over on Facebook, YouTube and Twitch. Each episode is interactive where you can leave comments and questions LIVE for me and my guests each week. Don't forget to like, rate and subscribe and if you enjoyed the episode and the things that I do, then don't forget to leave a review! ⁠ Until we Spill It again...It's bye for now!