優雅打怪EP40: 創造身心自在的節奏(下) episode artwork

EPISODE · Jun 9, 2025 · 30 MIN

優雅打怪EP40: 創造身心自在的節奏(下)

from 優雅打怪 · host Coach Anna

優雅打怪40集,我們繼續歡迎專業心理師一起來打怪!有本事優雅、身心一定得健康且自在!這一集、我們邀請到有醫護、遺傳學、心理咨商背景的小儒心理師,以親子,職場和鄰里之間常見溝通矛盾案例,為大家介紹如何透過覺察與調整「3我」,擺脫現代人身心卡卡不蘇湖的為難。歡迎大家一起來愛身心,找到屬於自己的自在節奏。 誠摯邀請給予贊助鼓勵每一次的創作! https://pay.soundon.fm/podcasts/da6b81ce-e0b8-42db-814b-0fae5c3b5ed1 -- Hosting provided by SoundOn

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優雅打怪EP40: 創造身心自在的節奏(下)

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