You’ll be OK - healthy masculine presence in a chaotic world

I’m back from my first men’s retreat in Sweden - a deep, embodied exploration of masculinity, sensitivity, self-leadership, and love.I share what struck me most: that healthy masculinity is about grounded presence and love. It’s steadiness in uncertainty. It’s the capacity to hold tension, to protect what matters, to stay open-hearted, and to bring clarity and care to yourself and others.I explore what it felt like to be in safe male company, what masculine play and strength awakened in me, how hope and self-trust showed up on a difficult journey home, and why the phrase “you’re going to be okay” is becoming such a powerful anchor in my life.This is an episode about re-fathering yourself, making room for sensitivity, and discovering that masculine presence can be loving, simple, honest and deeply healing. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com