Young, Empowered, and Thriving: A Guide to Helping our Young Adults Find Happiness - with Jasmine Soufer

EPISODE NOTES: As part of my Young Adult Series, it’s important to me to hear from our next generation and give them a voice. Whether you’re a mother or Re Mothering the younger adult in you, my conversation with Jasmine is here to assist in your healing. In this beautifully raw, real and vulnerable conversation, Jasmine and I talked about: 🌀 How we are born sensitive beings 🌀Jasmine’s own journey of sobriety 🌀 Why learning to be with emotional pain is so important. 🌀 How to learn to befriend uncomfortable emotions in order to heal and live a truly thriving life.  🌀 Why self love is such an integral part of thriving and some specific, easy self love practices I feel so proud of this episode. Jasmine is full of wisdom. I was literally on the edge of my chair listening to her. I know that you will receive so much value from this conversation.  Get a cup of tea, a journal, light a candle … let this be your space, your sanctuary, your time for YOU. Jasmine Soufer BIO: I’m so happy to be here with Jasmine Soufer, as part of my Young Adult Series, speaking about her journey to Thriving Jasmine Soufer is a 29 year old Visual Artist based in Los Angeles, inspired by Nature, emotional processing, and music.  Jasmine is a newly Certified Soul Care Coach in my Spiritual Psychology Program, with the intention of assisting healing through creative expression and deep self-love.  You can find Jasmine at: Instagram @wildjasminebloom