Your Affectionate Breathing

Your Affectionate Breathing

Episode 129 of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "Your Affectionate Breathing" was published on January 27, 2022 and runs 9 minutes.

January 27, 2022 ·9m · Find Your Daily Calm

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Summary

The relationship between the breath, the body, and the mind goes both ways. By breathing more deeply, you are telling the nervous system you are safe. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

The relationship between the breath, the body, and the mind goes both ways. By breathing more deeply, you are telling the nervous system you are safe.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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