Your Affectionate Breathing

from Find Your Daily Calm · host Sel Gaston

The relationship between the breath, the body, and the mind goes both ways. By breathing more deeply, you are telling the nervous system you are safe.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jan 27, 2022

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Your Affectionate Breathing

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