Your attachment to Food is making you Miserable!

What if your relationship with food has far less to do with willpower and far more to do with attachment?In this episode, Lucy explores how anxious, avoidant and disorganised attachment patterns can show up in the way we eat, control, restrict, binge, comfort and obsess over food. From emotional eating and body image struggles to cycles of perfectionism and self-sabotage, you'll discover why food is often the symptom, not the root cause.A powerful conversation on attachment theory, nervous system healing and the unconscious patterns shaping your relationship with food.Get The Roadmap here: https://lucysuperfox.com/roadmap#emotionaleating #foodfreedom #attachmenttheory #bodyimage #nervoussystemhealing #rootcausehealing #highlysensitiveperson #neurodivergentwomen