EPISODE · Dec 28, 2020 · 44 MIN
Your Body Image has NOTHING to do with How Your Body Looks: 3 Steps to Improve Body Image
from Part-Time Wellness · host Chelsea Uithoven
This episode is for everyone who looks at themselves in the mirror and their eyes first go to the 'flaws' they hate the most. Here are three ways in which I rewired my thinking around my body image, and you can too. The BLXR Brain Fuel: https://beekeepersnaturals.com/collections/all/products/b-lxr?gclid=CjwKCAiA_eb-BRB2EiwAGBnXXj9TUiAEwcFTocxEQppBNtGpsvjbNyKlPw8VQ9JWlPH-UxMgGM6RSxoCJ-cQAvD_BwE You can find me on Instagram @brightlightchels and email me at [email protected] Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com
What this episode covers
This episode is for everyone who looks at themselves in the mirror and their eyes first go to the 'flaws' they hate the most. Here are three ways in which I rewired my thinking around my body image, and you can too. The BLXR Brain Fuel: https://beekeepersnaturals.com/collections/all/products/b-lxr?gclid=CjwKCAiA_eb-BRB2EiwAGBnXXj9TUiAEwcFTocxEQppBNtGpsvjbNyKlPw8VQ9JWlPH-UxMgGM6RSxoCJ-cQAvD_BwE You can find me on Instagram @brightlightchels and email me at [email protected] Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com
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Your Body Image has NOTHING to do with How Your Body Looks: 3 Steps to Improve Body Image
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