Your Body Won't Sleep Because of This

Connect: https://www.instagram.com/kristinsquantumcatalyzers Free Practice: https://kristinkarina.wixsite.com/consciousness Work with Kristin: https://kristinkarina.wixsite.com/healyourself For many, night is for peace, but for those with trauma, sleep can be a challenge. We explore why trauma can lead to insomnia and discuss potential healing methods. This episode offers understanding and strategies for trauma recovery, helping those who feel traumatized find more restful nights. #SleepScience #InsomniaHelp #bettersleep #SleepScience #InsomniaHelp #BetterSleep Sleep science solves sleep problems, helps you discover how to sleep better and addresses topics such as sleep hygiene and sleep tips. Be sure to catch Sleep Science Today. Find us at: Facebook: https://www.facebook.com/groups/clubsleepwell Instagram: https://www.instagram.com/sleepsciencetoday/ TikTok: https://www.tiktok.com/@sleepsciencetoday LinkedIn: https://www.linkedin.com/company/national-sleep-center/?viewAsMember=true