EPISODE · Dec 2, 2024 · 28 MIN
Your Body, Your Power: Overcoming Shame and Rediscovering Pleasure
from Tending The Sacred · host Suzi Zobrist
In this heartfelt episode of Tending the Sacred, Suzi invites us into an intimate conversation about reclaiming our relationship with our bodies, understanding female anatomy, and challenging the cultural narratives that often disconnect us from our pleasure and power. Speaking from a place of devotion and care, Suzi shares insights from her teachings in Root Medicine Essentials, emphasizing the importance of knowledge, awareness, and connection with our sacred anatomy. Today on the Show: The cultural and historical disconnect from understanding female anatomy. The importance of naming and reclaiming anatomical terms like "vulva" and "uterine tube" over outdated, male-centric language. How shame has been embedded into the female body and ways to begin eradicating it. Cultivating pleasure and life force energy as acts of devotion to yourself. Tips for fostering age-appropriate conversations about bodies and sexuality with younger generations. Join the free Womb Grief Ceremony: Suzi invites you to a free full moon gathering on December 15th to honor and tend your womb grief, and create space for more love, joy, and deeper self-connection. Click here to learn more and RSVP. Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence. Click here to learn more. Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. Click here to learn more. Connect with Suzi: Connect with Suzi on Instagram Free 30-min Connection Call
What this episode covers
In this heartfelt episode of Tending the Sacred, Suzi invites us into an intimate conversation about reclaiming our relationship with our bodies, understanding female anatomy, and challenging the cultural narratives that often disconnect us from our pleasure and power. Speaking from a place of devotion and care, Suzi shares insights from her teachings in Root Medicine Essentials, emphasizing the importance of knowledge, awareness, and connection with our sacred anatomy. Today on the Show: The cultural and historical disconnect from understanding female anatomy. The importance of naming and reclaiming anatomical terms like "vulva" and "uterine tube" over outdated, male-centric language. How shame has been embedded into the female body and ways to begin eradicating it. Cultivating pleasure and life force energy as acts of devotion to yourself. Tips for fostering age-appropriate conversations about bodies and sexuality with younger generations. Join the free Womb Grief Ceremony: Suzi invites you to a free full moon gathering on December 15th to honor and tend your womb grief, and create space for more love, joy, and deeper self-connection. Click here to learn more and RSVP. Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence. Click here to learn more. Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. Click here to learn more. Connect with Suzi: Connect with Suzi on Instagram Free 30-min Connection Call
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Your Body, Your Power: Overcoming Shame and Rediscovering Pleasure
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