Tending The Sacred

There’s a sacred art to staying connected, especially in long-term love where partnership weaves through years, seasons, and the wild beauty of raising children.In this fiery solo episode, Suzi brings her wisdom and tenderness to one of the most often neglected aspects of a committed partnership: sexual intimacy.With over 25 years of embodied practice and 32 years of marriage, Suzi explores what it takes to stay turned on in your body, in your relationship, and in your life. She speaks to the difference in arousal cycles between men and women, and how small, intentional acts of praise and touch can reignite the fire.Whether you're in a long-term relationship, raising children, or feeling disconnected from your own sensuality, this episode is a permission slip to reawaken desire, invite more play, and remember how to choose love all over again.You’ll hear:Why “stroking the cock” is about far more than sexThe difference between masculine and feminine arousal cycles (and how this impacts partnership)The real reason resentment builds between partners and how to clear itA playful and powerful way to bring sacred union back into everyday lifeHow to reignite your own turn-on, even when it’s been a whileSacred Union: Touching the BelovedAn intimate masterclass for couples ready to deepen love, reignite erotic connection, and explore intimacy as a sacred path. Includes practices, prompts, and immediate access.Access the MasterclassFIND YOUR TURN ON (Free Masterclass)Reawaken your pleasure centers and reconnect with the sensual rhythm of your body. If you’ve been living in your head, disconnected from desire, or unsure how to feel good again—this is your invitation to live turned on, lit up, and fully alive in your body.Join here7 Sacred Secrets of ArousalAre you in the mood to get in the mood? In this pre-recorded masterclass, you'll learn 7 simple techniques to ignite arousal from within—using breath, movement, and sound. Discover how female pleasure really works and how to ride the waves of your own excitement and enjoyment.Watch nowGUSH: Nectar of the GoddessLearn the sacred art of female ejaculation and G-spot orgasms in this juicy, embodied masterclass. Open the channel of your feminine waters and reclaim the pleasure that’s always lived inside you.Access GUSHDaily Devotion Ritual GuideBegin your day in sacred rhythm with the Daily Devotion Ritual Guide — a free offering from Suzi to support your morning with breath, presence, and intention. Includes a video ritual, guided meditation, and PDF to support your daily devotion.Download your guide hereConnect with SuziConnect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call

What if choosing a different path is less about saying no, and more about saying yes to yourself? 
In this expansive conversation, Suzi and Emily explore what it means to live a creative, curious, and full life outside traditional expectations. From the decision to live childfree, to how branding becomes an emotional extension of self, this dialogue invites you to consider all the ways your identity, purpose, and expression can be woven together. 
Whether you're redefining womanhood, refining your message, or simply longing to feel more whole, this episode offers space to feel seen, inspired, and free.
You'll Hear: • The liberating moment Emily realized she could live a joyful life without becoming a mother • A reframe of the womb as a source of creative life force, not just fertility • How branding becomes an emotional bridge when rooted in truth and service • The power of curiosity and authentic self-expression in both business and identity • Why extending an invitation (whether in business or in life) requires both courage and clarityFeatured Guest:Emily Paulsen is a Brand Growth Expert and founder of Electric Collab, a psychology-based brand studio helping soulful entrepreneurs craft magnetic, premium brands rooted in who they truly are. After 14 years in corporate brand strategy, she now guides leaders to express their individuality, expand their impact, and build businesses that reflect their deeper purpose. Emily is also the host of Curious Life of a Childfree Woman, a podcast celebrating unconventional choices and asking curious questions through the lens of a happy, childfree life.Connect with Emily • Website: https://www.electriccollab.com • Instagram: https://www.instagram.com/heyemilypaulsen/ • Podcast: www.curiouslifeofachildfreewoman.comGUSH: Nectar of the GoddessReady to awaken your sensual fire?GUSH is Suzi’s potent masterclass on G-spot orgasms and female ejaculation. This deeply embodied offering invites you to reconnect with your sensuality, open the channel of your feminine waters, and reclaim the sacredness of your pleasure.Join the masterclass here
UNBOUND: A Ritual of Release A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence led by Suzi Zobrist. Come home to your body. Reclaim sensation, softness, and sovereignty.Learn More Here
Sacred Anointing RitualAn in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.Learn more hereReunion 1:1 In-Person Retreat on Orcas IslandA sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Daily Devotion Ritual GuideA free downloadable guide to devote your day to sacred presence.Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.Download your guide hereConnect with Suzi • Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Free 30-min Connection Call⁠⁠

There is a quiet power in knowing your own body. And with every breath, you begin to come home to it.In this tender and powerfully guided episode, Suzi opens the sacred doorway into the truth of your female anatomy, seen not just as biology, but as a source of breath, pleasure, and vitality. With decades of experience in pelvic care, bodywork, and ceremonial healing, Suzi gently teaches what so many women were never taught: how to awaken their sensual fire from within.This is an invitation to soften. To feel. To return. Through breath, presence, and a willingness to receive, Suzi invites you into a devotional exploration of pleasure that begins with you.You’ll Hear:A poetic and grounded introduction to your pelvic bowl and its sacred architectureThe one practice Suzi shares with every woman to begin awakening sensual energyWhy softening your jaw opens far more than just your throatThe difference between excitement and enjoyment, and why both matter in arousalA step-by-step practice to touch, move, and receive yourself with reverenceSPICY SUMMER MASTERCLASS SERIESFIND YOUR TURN ON (Free Masterclass)Reawaken your pleasure centers and reconnect with the sensual rhythm of your body. If you’ve been living in your head, disconnected from desire, or unsure how to feel good again—this is your invitation to live turned on, lit up, and fully alive in your body.Join here7 Sacred Secrets of ArousalAre you in the mood to get in the mood? In this pre-recorded masterclass, you'll learn 7 simple techniques to ignite arousal from within—using breath, movement, and sound. Discover how female pleasure really works and how to ride the waves of your own excitement and enjoyment.Watch nowGUSH: Nectar of the GoddessLearn the sacred art of female ejaculation and G-spot orgasms in this juicy, embodied masterclass. Open the channel of your feminine waters and reclaim the pleasure that’s always lived inside you.Access GUSHConnect with Suzi⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call

There’s a secret to feeling more alive in your body. And it starts with asking: What do you love?In this intimate solo episode, Suzi opens a tender, embodied conversation about sacred pleasure, female arousal, and the art of tending your sensual fire. With warmth, wisdom, and real talk, she invites you to reclaim pleasure as a daily devotional practice.Whether you’ve felt disconnected from your sensuality, unsure how to reignite desire, or curious about how to feel more alive in your body, this is a beautiful, grounded entry point. Suzi reminds us that arousal begins with knowing what you love, and giving yourself permission to feel it fully.This “Spicy Summer Edition” is both an invitation and a gentle practice to come home to your own sacred fire.You’ll Hear:Why female pleasure and sexual vitality are often the unspoken reasons women seek womb healingHow daily enjoyment and self-pleasure rituals rekindle life force energyThe importance of discovering what you love, beyond sex or partnershipHow to create your own “pleasure list” and use it to stoke your inner fireSimple, sensual rituals to reconnect with your body, breath, and joyGUSH: Nectar of the GoddessReady to awaken your sensual fire?GUSH is Suzi’s potent masterclass on G-spot orgasms and female ejaculation. This deeply embodied offering invites you to reconnect with your sensuality, open the channel of your feminine waters, and reclaim the sacredness of your pleasure.Join the masterclass hereUNBOUND: A Ritual of Release A 3-hour online scar tissue and adhesion release ceremony for women healing from cesarean birth, hysterectomy, or pelvic and abdominal surgery, guided by Suzi Zobrist. Come home to your body. Reclaim sensation, softness, and sovereignty through breath, self-touch, and sacred presence.⁠Learn More HereReunion 1:1 In-Person Retreat on Orcas IslandA sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island, where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Daily Devotion Ritual GuideBegin your day in sacred rhythm with the Daily Devotion Ritual Guide — a free offering from Suzi to support your morning with breath, presence, and intention. Includes a video ritual, guided meditation, and PDF to support your daily devotion.Download your guide hereConnect with Suzi⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠⁠

What if the life you were meant to live is already whispering to you through your dreams, your body, and your longing?In this deeply spiritual conversation, Suzi welcomes Reiki master and intuitive healer Daniella Quagliara into the sacred space of the podcast. Their connection began serendipitously at a Toronto dinner party, and quickly unfolded into a soul-level sisterhood.Daniella shares her powerful journey from the corporate world into the realm of healing which was catalyzed by a painful relationship, an unexpected psychic awakening, and a deep calling to serve. Together, Suzi and Daniella explore the path of the healer, the sacred responsibility of receiving and offering intuitive messages, and the quiet strength of tending to one's own sacred life.From practicing Reiki and channeling messages from spirit, to honoring the body’s signals through rest and silence, this episode is a beautiful reminder of the magic that unfolds when we trust our gifts and live in communion with spirit.You'll Hear:Daniella’s personal healing journey and spiritual initiationWhat it means to be a psychic empath and how intuitive information comes throughThe role of silence, stillness, and somatic listening in unlocking inner wisdomHow to discern what emotions are yours and what belongs to othersThe importance of energetic boundaries and spiritual hygieneWhy healing requires reciprocity, and how spirit guides business decisionsGentle, practical ways to begin tending to your own sacred lifeFeatured Guest:Daniella Quagliara, also known as Trendy Healer, is a certified Usui Reiki Master, Intuitive Healer, Psychic, and empath devoted to helping others heal and live in alignment with their highest self. After 15 years in the corporate world, she followed a soul-led path into entrepreneurship and energy healing. Her journey began with a personal transformation and continues as a powerful offering of support to those ready to reconnect with their inner wisdom and live more fully from the heart.Connect with Daniella:Website: https://trendyhealer.com/Instagram: @daniellaquagliaraSessions now offered at discounted rates: https://trendyhealer.com/book/Group healing intensive Shed the Sh*t: https://trendyhealer.com/shed-the-sht-program/UNBOUND: A Ritual of Release: A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence led by Suzi Zobrist. Come home to your body. Reclaim sensation, softness, and sovereignty.⁠Learn More HereSacred Anointing Ritual:An in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.Learn more hereReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Daily Devotion Ritual Guide:A free downloadable guide to devote your day to sacred presence.Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.Download your guide hereConnect with Suzi:Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this powerful and heartfelt conversation, Suzi welcomes her dear sister and ceremonial musician, Jocéan, into the sacred space of the podcast. A handpan artist and frame drum vocalist, Jocéan shares her journey of reclaiming her voice and rhythm through music, sound, and devotional practice.Together, they explore the transformational power of the frame drum, the healing relationship between voice and womb, and how rhythm reconnects us to the Earth, our bodies, and ancient feminine lineages. Jocéan speaks candidly about the deconditioning from classical rigidity, the spiritual responsibility of sound facilitation, and how ceremony offers a portal to our original voice.Whether you’re called to sing, drum, grieve, or remember, this episode is a return to your sacred rhythm.You'll Hear:Jocéan's musical and spiritual journey from classical training to ceremonial soundThe voice-womb-throat connection and reclaiming vocal freedomFrame drumming as a sacred feminine art and ancestral rememberingHow rhythm heals nervous system dysregulation and griefThe marriage of masculine and feminine energies through drum and voiceThe path of sound as devotion, not performanceHow to begin a relationship with the frame drum and trust your own soundFeatured Guest:Jocéan is a ceremonial musician, handpan artist, and frame drum vocalist devoted to the healing power of sound and rhythm. Her work is rooted in reclaiming the ancient feminine lineages of rhythm, supporting others in freeing their voice, and weaving sound into sacred rites of passage.Connect with Jocéan:Website: www.joceanmusic.comListen to her music: HEREFollow on Instagram: @joceanhandpanmusicBook a 1:1 Session HEREYoutube: CLICK HEREUNBOUND: A Ritual of Release ✨ A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence.Led by Suzi Zobrist on June 25. Come home to your body. Reclaim sensation, softness, and sovereignty.⁠Learn More HereSacred Anointing RitualAn in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.Learn more hereReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Daily Devotion Ritual GuideA free downloadable guide to devote your day to sacred presence. Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.Download your guide hereConnect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this deeply personal and informative solo episode, Suzi opens the space to talk about a topic often left in the shadows, scar tissue and adhesions, and the profound physical, emotional, and energetic impact they have on our bodies. Drawing from her own lived experience with multiple abdominal surgeries, including ovarian cancer, hysterectomy, and hernia repair, as well as her work in pelvic health and womb tending, Suzi guides us into a layered understanding of how scars are not just physical, but deeply connected to our stories, emotions, and life force.You’ll hear why healing from surgery or injury is only the beginning, and how unresolved adhesion can silently affect everything from bladder function to back pain and even our ability to speak our truth. Suzi weaves in wisdom around the fascia, trauma held in the tissues, and the vital connection between the pelvis and the throat. This is an invitation to come back to your body with reverence and curiosity.Whether you carry visible scars or hold invisible ones, this episode offers both education and a path toward healing.In This Episode, You'll Learn:What scar tissue and adhesions really are and why they matterHow the body holds trauma and emotion in scar sitesWhy pelvic scars can affect the diaphragm, digestion, hip function, and moreSuzi’s personal journey with her own surgical scars and emotional healingThe sacred power of hands-on touch and body-led listeningThe mirror connection between the pelvis and the throatHow silenced voices and untended wounds live in our tissuesWhat it means to “tend” to our own scars with love, breath, and presenceWhy scar remediation is a process, not a one-time fixUNBOUND: A Ritual of Release ✨ A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence. Led by Suzi Zobrist on June 25. Come home to your body. Reclaim sensation, softness, and sovereignty.→ ⁠Learn More HereSacred Anointing RitualAn in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.→ Learn more hereReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island, where the land speaks, your body listens, and spirit remembers.→ Learn more about the retreat here.Womb Grief Ceremony (Free Gift) A sacred pre-recorded ritual to help you honor the grief held in your womb space—whether from loss, surgery, or the weight of being a woman in today’s world.→ Access the Ceremony HereDaily Devotion Ritual GuideA free downloadable guide to devote your day to sacred presence. Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.→ Download your guide hereConnect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this heartfelt and deeply inspiring conversation, Suzi welcomes her radiant guest and fellow soul guide, Karyl, founder of Limitless Life Mastery. A former chartered accountant turned transformational life coach, Karyl shares her courageous journey from corporate life in Trinidad and Canada to soul-led entrepreneurship. Together, they explore what it means to answer life’s deeper callings, honor your truth, and transform even the most heartbreaking moments into portals for profound healing and purpose.From raising her children while navigating a heart transplant journey with her daughter, to reclaiming her voice, passion, and feminine joy, Karyl reminds us that we are each born with many gifts, and it’s never too late to come home to yourself.Whether you’re standing at a crossroads, feeling the nudge for change, or in the messy middle of transformation, this episode is a masterclass in choosing love, soul-alignment, and sacred embodiment, one intentional step at a time.In This Episode, You’ll Hear:Karyl’s story of growing up in Trinidad surrounded by a matriarchal circle of loveThe pivotal moment that led her to leave a high-powered career and follow her soul’s callingHow her daughter’s heart transplant journey transformed the way she relates to life, purpose, and motherhoodWhy women often disconnect from their desires and how to reclaim themThe importance of honoring your childhood passions and inner whispersHow to take aligned steps even in the midst of uncertaintyWhat it means to build a full-spectrum life, one rooted in joy, faith, and freedomWhy wealth is more than just money and how to define abundance on your own termsConnect with Karyl:Instagram: @limitless.life.masteryWebsite: www.limitlesslifemasterycoaching.comUNBOUND: A Ritual of Release ✨ A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence.Led by Suzi Zobrist on June 25.Come home to your body. Reclaim sensation, softness, and sovereignty.⁠Learn More HereSacred Anointing RitualAn in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.Learn more hereReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Daily Devotion Ritual GuideA free downloadable guide to devote your day to sacred presence. Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.Download your guide hereConnect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this rich, heartfelt episode of Tending the Sacred, Suzi is joined by her dear sister and former postpartum client, Kate Pope, also known as The Wild Nutritionist. Together, they explore the deep intersections of postpartum healing, ancestral nourishment, and reclaiming our food rituals as a form of devotion to the body, the land, and our children.Kate shares her transformative journey through cesarean birth and sovereign home birth, and how both experiences ignited her mission to teach families how to nourish themselves and their children in deep alignment with the earth. They speak candidly about scar care, rage, repair, and the life-changing power of meat stock, postpartum care, and regenerative nourishment.Whether you’re a new mother, many years postpartum, or simply feeling the call to come back to the roots of how we feed and care for ourselves, this conversation is a beautiful remembering of what it means to tend to the body and the soil, one meal and one moment at a time.IN THIS EPISODE, YOU’LL HEAR:Kate’s powerful story of postpartum healing and the long arc of birth reconciliationWhy cesarean scar care, emotional processing, and nourishment matter, years laterThe role of meat stock and ancestral food as both medicine and ritualHow regenerative nourishment starts in the kitchen and ripples out into communityWhy mothers and babies heal together and why it’s never too late to begin againCONNECT WITH KATE:Follow Kate on Instagram: @wildnutritionistExplore her offerings: www.regenerativecookingschool.comFree Resources: Click HEREUNBOUND: A Ritual of Release ✨A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence.Led by Suzi Zobrist on June 25.Come home to your body. Reclaim sensation, softness, and sovereignty.Learn More HereSacred Anointing RitualAn in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.Learn more hereReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Daily Devotion Ritual GuideA free downloadable guide to devote your day to sacred presence. Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.Download your guide hereConnect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this inspiring and down-to-earth episode, Suzie welcomes powerhouse entrepreneur Cassie Howard, business mentor, unapologetic truth-teller, and creative wellspring. Together, they explore what it means to lead with boldness, take action from devotion, and redefine success on your own terms.From sniffing the air in daily ritual to launching offers without overthinking, Cassie shares the raw, real stories behind building a multi-figure business, unlearning scarcity, and showing up fully, messy, magical, and self-led.This episode is an invitation to:Trust your unique timing and creative rhythmLead with clarity and courage (even when it’s edgy)Drop perfectionism and take the next aligned stepModel self-devotion and spaciousness for future generationsCassie also speaks candidly about mentorship, shifting from a "save money" mindset to wealth creation, feminine energetics in business, and how to keep showing up when things get hard.In This Episode, You'll Hear: Why your next best idea might come while walking or eavesdroppingThe real story behind Cassie’s shift from coupon queen to bold business mentorHow she cultivates daily clarity and creative momentumWhy doing it “your way” is the most powerful strategyWhat mentorship really looks like behind the scenes (the safe landings, the loving truth-telling)How to model rest, honesty, and boldness for the next generationConnect with Cassie Howard: Instagram: @cassiehowardbizFacebook: @cassiehoward123Sacred Anointing RitualAn in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.Learn more hereReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Daily Devotion Ritual GuideA free downloadable guide to devote your day to sacred presence. Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.Download your guide hereConnect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this episode of Tending the Sacred, you’re invited into a soft, fragrant meditation on devotion, presence, and the deep wisdom of the natural world—specifically the sacred medicine of the rose. Inspired by her recent time in the forest with blooming Nootka Rose and her own devotional path as a scent priestess, Ameya reflects on how rose teaches us to open, to soften, and to fully bloom.This episode is a gentle reminder that sacred tending isn’t always found in elaborate rituals, but in the simple beauty of everyday life—lighting a candle, taking a slow breath, pausing to feel the earth under your feet, or inhaling the scent of a flower. It’s a love letter to the mothers, the tired ones, the ones learning to rest, and anyone who needs to be reminded of the sacredness they carry within.On Today’s Episode: The sacred teachings of the rose and what it means to live in devotionRemembering the lineage of the plants, the land, and our grandmothersWhy Nootka Rose is considered the Queen of LoveSacred tending for mothers and modeling rest for the next generationReclaiming the simple life as a spiritual pathAn invitation to find beauty, presence, and prayer in the ordinarySacred Anointing RitualAn in-person ceremony of holy oil, prayer, and presence—for the woman ready to soften, release, and return to her body as temple. Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.Book your session: Click here to scheduleReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Free Womb Grief Ceremony:Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings:Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this deeply nourishing episode of Tending the Sacred, we return to the realm of the holy anointing oils. Building on last week’s reflections, this episode offers an intimate exploration of what sacred anointing truly is, how the holy oils are made, and the profound impact they can have on your physical, emotional, and spiritual well-being. Whether you’re new to this practice or already feel the call of plant medicine, you’ll be held in the wisdom of Earth and Spirit.You’ll hear personal stories of ritual and remembrance, including how each oil works with the body and energy field, the structure of an in-person anointing session, and the spiritual significance of this work. A sacred invitation to return to your own sovereignty, sensuality, and divine connection.On Today’s Episode:What makes holy oils different from conventional essential oilsHow the plants and their essences act as Earth medicineThe memory-awakening power of scent and how it connects to the limbic brainWhy anointing is a ritual of blessing and transformationA step-by-step journey through a 3-hour sacred anointing sessionHow to use holy oils for self-anointing and daily energetic careThe ethics of plant harvesting and reciprocal relationship with the EarthPersonal stories and visions that led to the rediscovery of this pathSacred Anointing RitualAn in-person ceremony of holy oil, prayer, and presence—for the woman ready to soften, release, and return to her body as temple. Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.Book your session: Click here to scheduleReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Free Womb Grief Ceremony:Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings:Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this heartfelt episode, Suzi shares the deeply personal and mystical journey that led her to the sacred path of the Scent Priestess. From receiving a vision by the fire during a moment of reckoning, to being anointed with holy oils in Avalon and the Emerald Temple, Suzi weaves a story of devotion, awakening, and remembering.She opens the doorway into the world of anointing rites—where scent becomes prayer, hands become light, and the spirit of plants tenderly guides us back to ourselves. This conversation is an intimate invitation to reclaim the wisdom of the feminine, honor our sacred bodies, and return to the rituals of love and blessing through the power of holy oils.On Today’s Episode, You’ll Hear About:The powerful vision that initiated Suzi’s priestess pathWhat it means to be a Myrrhophore—a carrier of sacred scent and oil medicineHer rites of passage through menopause and spiritual rebirthThe role of holy anointing in remembrance, healing, and spiritual initiationThe energetic intelligence of plant allies like spikenard, rose, lavender, and black pepperThe profound experience of being anointed—and of anointing othersThe sacred legacy of Mary Magdalene and the Christed FeminineA personal reclamation of fertility, power, and prayer in sisterhoodHow these sacred oils whisper guidance, soften grief, and awaken the divine feminineSacred Anointing RitualAn in-person ceremony of holy oil, prayer, and presence—for the woman ready to soften, release, and return to her body as temple. Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.Book your session: Click here to scheduleReunion 1:1 In-Person Retreat on Orcas IslandA sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Daily Devotion Ritual GuideA free downloadable guide to anchor your day in sacred presence. Inside you'll find simple, embodied rituals to begin or deepen your devotional practice—rooted in breath, intention, and remembrance.Download your guide at: rootmedicinehealing.com/daily-devotionsConnect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this soul-soothing episode of Tending the Sacred, Suzi offers a guided meditation as a sacred pause from the fullness of life—a moment to slow down, breathe deeply, and attune to your inner rhythm. With one hand on the heart and one on the belly, listeners are invited to journey inward through visualization and breath, rooting into the depths of the Earth and opening to the light of the sky.This practice is a gentle invitation to remember your sacred center, replenish your energy, and reconnect with the elementals that support you: earth, air, water, and light. Whether you're in need of grounding, clarity, or simple nourishment, this meditation serves as a blessing and a reminder—you are held, you are whole, and you are home.On Today’s Episode:A restorative guided meditation led by SuziA grounding visualization practice using earth and celestial imagerySimple breathwork cues to calm the nervous systemAn invitation to root into your body and expand your energetic fieldA tool you can return to any time you need presence, support, or clarityReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Free Womb Grief Ceremony:Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings:Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this deeply reflective solo episode, Suzi shares the profound insights and experiences that arose from hosting a recent community retreat at her home temple on Orcas Island. She explores the power of being witnessed in sacred circle, the wisdom of the land, and the importance of personal sovereignty as a living practice.Suzi invites listeners to contemplate what it means to move at the pace of the body, tend to the truth held within, and honor themselves through nourishing practices and choices. This episode is a gentle call to slow down, listen deeply, and reclaim your sovereign presence—not through control or dominance, but through heart-led discernment and embodied devotion.On Today’s Episode:The healing power of being witnessed in sacred circleWhat personal sovereignty means beyond the dictionary definitionHow to attune to your truth through the body, not just the mindListening to the wisdom in pain, numbness, and tensionReclaiming the rhythm of your own inner guidanceThe link between nervous system regulation and honoring your "yes" and "no"Daily devotional practices that anchor you in self-honoringHow to tell when your body is asking for something to changeWhy walking in nature can be a sacred act of remembranceReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Free Womb Grief Ceremony:Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings:Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this deeply personal solo episode, Suzi shares what she’s been sensing in her work with women’s bodies and how so many of us wait too long before we begin tending to ourselves. From physical symptoms to emotional imprints, Suzi reflects on the stories held in the womb space and the slow accumulation of unspoken grief, trauma, and disconnection. She offers a gentle yet powerful call to come home to our bodies, not with urgency, but with devotion, breath, and presence.She weaves reflections on womb health, scar tissue, personal and collective healing, and even her own experience with hysterectomy and cancer, all with the intention of helping women reclaim their voice, their rhythm, and their sacred fire. This episode is both a truth-telling and a prayer a remembering that our healing begins the moment we choose to tend to ourselves.On Today’s Episode:Why we often wait too long before tending to our bodiesWhat Suzi sees in the wombs, stories, and scar tissue of her clientsHow breath becomes the gateway to presence and self-healingThe grief and reclamation in Suzi’s own hysterectomy journeyWhy pelvic symptoms aren’t just physical — they hold emotional and ancestral rootsHow tending your womb is a radical act of leadership and legacyA loving reminder that you don’t have to do this work aloneReunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Free Womb Grief Ceremony:Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings:Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this episode, Suzi introduces us to Christine Luken, a financial dignity coach who redefines what it means to be wealthy in today’s world. Christine shares her journey from financial despair to emotional and financial empowerment, emphasizing that true wealth encompasses more than just financial resources—it includes living a life enriched with spiritual and emotional well-being. Join us as Christine discusses her holistic approach to wealth, blending emotional intelligence with practical financial strategies to help individuals and couples transform their relationship with money.On Today's Episode:Christine shares her path from financial despair at 26 to mastering emotional and financial well-being.Learn how Christine transforms clients' relationships with money from shame to control and dignity.Insights into how Christine blends emotional health with financial strategies for holistic wealth management.Explore her philosophy on balancing essential financial security with the freedom to enjoy life.Discover her "Money is Emotional" podcast, which delves into the emotional aspects of financial decisions.Learn about the resources Christine offers for redefining financial health and personal wealth.About Christine:Christine Luken, a Financial Dignity® Coach and founder of the Financial Dignity® Movement, helps high-earners and business owners increase net worth and tackle debt through a blend of savvy money management and emotional intelligence. An author of four books and host of the Wealthy Woman Book Club™, Christine enjoys golf, lounging by the pool, and relaxing with a good book, her cat, and a cup of cacao in Kentucky.Connect with Christine:Instagram: @ChristineLukin Website: Visit www.christinelukin.com Podcast: Money is EmotionalResource: Provider King; Pleasure Queen Hypnosis for balancing the masculine and feminine energies of money.Reunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.Free Womb Grief Ceremony:Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings:Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠Connect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this enriching episode, Suzi hosts Cheri Dostal Ryba—a seasoned movement educator, pelvic health expert, and author of Pelvic Yoga Therapy for the Whole Woman. They delve into the rhythms of nature, the power of pelvic health, and the impact of Cheri's recent sexuality healing training. Cheri shares how intentional nature walks and cyclical wisdom shape her work, reminding listeners of the wisdom of their bodies and the collective journey of healing.With over two decades in movement education and yoga therapy, Cheri brings deep insight into natural cycles and nervous system health. She authored her transformative book in 2022, leads AlcheMe Yoga Therapy, and hosts the annual INHABIT program and SATISFY retreat. Cheri lives in Madison, Wisconsin, where she champions the healing power of movement.Connect with Cheri:Follow her on Instagram ⁠@cheridostal⁠Learn more at ⁠www.cheridostalryba.com⁠.Attend the Pelvic Yoga Book Summit (May 2–3, 2025) ⁠CLICK HERE⁠Explore the upcoming Satisfy Retreat (Nov 13–16, 2025) ⁠CLICK HERE⁠ In This Episode, We Explore:The initial connection between Suzi and Cheri and their mutual support.The initial connection between Suzi and Cheri and their mutual support.Insights into Cheri’s recent sexuality healing journey and what true integration involves.The significance of nature in healing and why healing in community is impactful.Details about Cheri's upcoming virtual book summit and the SATISFY retreat.Reunion 1:1 In-Person Retreat on Orcas Island:A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.⁠Learn more about the retreat here.⁠ Free Womb Grief Ceremony:Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection. Click here to learn more⁠⁠Practices and Offerings:Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠⁠Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠Connect with Suzi:⁠⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

Join Suzi in this episode of "Tending the Sacred" as she shares her transformative spiritual journey to Hawai'i to connect with the 'Ohi'a Lehua, the sacred tree of life unique to the volcanic landscapes of the Hawaiian Islands. Fresh from her experiences, Suzi dives deep into the lessons and sensations encountered in the rugged, raw environment of Kīlauea Volcano.On Today's Show:Volcanic Sanctuary: Suzi recounts her immersive experience in the stark landscapes of Kīlauea Volcano, where the resilient 'Ohi'a Lehua thrives against harsh conditions.Sacred Connection: Insights into Suzi's emotional engagement with an ailing 'Ohi'a Lehua, sharing prayers and reflecting on the tree's deep-rooted wisdom.Elemental Journey: Describes her trek across volcanic terrain at sunset, feeling the connection with the earth, wind, and cosmic forces around the blossoming 'Ohi'a Lehua.Reflections and Realizations: Suzi shares how the journey deepened her understanding of life's dualities through the 'Ohi'a Lehua's embodiment of masculine and feminine energies, influencing her personal and spiritual growth.Reunion 1:1 In-Person Retreat on Orcas Island:Join Suzi for a deeply transformative retreat on Orcas Island—a space to reconnect with your whole self through ceremony, presence, and embodiment. Rooted in the island’s serene landscapes, this experience invites you to come home to your body and spirit.Learn more about the retreat here.Free Womb Grief Ceremony:Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings:Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this episode of "Tending the Sacred," Suzi reflects on her recent six-week online temple space dedicated to womb tending. She shares the profound experiences of the diverse group of women who joined her in this journey, exploring the deep connections to their sacred centers and the red threads of their lineage.On Today's Show: Diversity of Participation: Suzi celebrates the range of women in the womb tending session, highlighting their diverse life stages and reasons for joining. Concept of Womb Tending: A deeper look into womb tending, focusing on reconnecting with inner rhythms and ancestral lineage. Ancestral Connections: Emphasizing the importance of recognizing all familial ties, whether by blood or choice, in understanding one's heritage. Healing and Remembering: Discussing the cyclical nature of memory and healing in personal and familial contexts. Vision and Personal Journey: Suzi shares her vision and journey toward reclaiming and sharing medicinal knowledge for women's health, influenced by her battle with ovarian cancer. Offerings and Reciprocity: The role of land offerings in showing gratitude and receiving healing. Seasonal and Cyclical Awareness: How aligning with natural and personal cycles can deepen connections to self and the universe. Community and Sharing: The impact of sharing and communal support in the womb tending process, enhancing collective healing.Special Invitation: Womb Tending JourneyStep into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin your journey now.🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠Free Womb Grief Ceremony: Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection. ⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi: ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

Welcome to another episode of Tending the Sacred. Today, Suzi opens up about her current exploration of courage through her sacred priestess apprenticeship. She discusses how anointing herself with the holy oil of courage is transforming her fears and empowering her spirit.On Today's Episode Anointing Rituals: Suzi shares her daily practice of anointing herself with holy oil to confront and transmute fear, describing its profound impact on her life and dreams. Courage in Motion: Reflections on how courage is more than just bravery—it's about engaging with the world from a place of heart and healing past traumas. Plant Medicine Wisdom: Insights into how plant medicines work subtly and deeply, affecting change at a cellular level and aiding in personal transformation. The Power of Holy Oils: Suzi dives into the significant role of holy oils in her practices, particularly focusing on their use in her session work and their historical and spiritual significance. Preparing for a New Journey: Anticipation of her upcoming plant dieta in Hawaii, where she will continue to deepen her engagement with sacred practices and plant spirits. The Role of Community and Shared Strength: Encouragement for listeners to explore their own paths to courage and how collective support can facilitate personal and communal healing.Special Invitation: Womb Tending JourneyStep into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin your journey now.🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠Free Womb Grief Ceremony: Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection. ⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi: ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

Welcome back to Tending the Sacred. Today, Suzi shares a solo reflection on my spiritual journey, exploring the deep connections and transformative experiences that have shaped her path. From early fascinations with ceremonial spaces to profound encounters with plant medicine, join her as we delve into the layers of communion with the sacred.On Today's Show: Ceremonial Roots: Suzi's initial attraction to church ceremonies laid the foundation for her spiritual journey. Yoga Discovery: Her first yoga class marked a spiritual homecoming for Suzi, eventually leading her to a two-decade career in teaching. Healing Hands: Transitioning from yoga to bodywork, Suzi emphasizes the deep spiritual connections formed through touch. Plant Medicine Path: Suzi shares her respectful and healing-focused engagement with plant medicines. Spiritual Pilgrimages: Details of Suzi's transformative experiences in Peru and her upcoming journey to Hawaii to connect with sacred trees. Sacred Connections: Reflections on how spiritual callings have shaped Suzi's life and practices.Special Invitation: Womb Tending JourneyStep into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin your journey now.🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠Free Womb Grief Ceremony: Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection. ⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi: ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this empowering and heartfelt episode, Suzi welcomes Graciela, founder of the House of Legends, to share her incredible story of resilience, transformation, and leadership. Graciela’s journey from humble beginnings in Mexico to becoming a mindset coach and leader for high-achieving women is a testament to the power of self-trust, faith, and choosing your own path. She shares how her life experiences, from overcoming health challenges to releasing limiting beliefs, have shaped her mission to help others embrace their inner legend and live authentically.Key Highlights from the Episode: The House of Legends: How Graciela created a movement to guide women into discovering their inner legend and leading their most authentic lives. From Struggle to Strength: Graciela’s inspiring journey from low confidence and health challenges to becoming a mindset coach and entrepreneur. Moments of Transformation: The pivotal events that reshaped her life, including releasing 90 pounds in 9 months, overcoming blindness, and rebuilding her life from scratch. Authenticity and Leadership: Graciela’s insights on living authentically, honoring your values, and embracing your unique path. The Power of Choice: Why choosing yourself and your vision is the key to creating the life you desire.Today on the Show: Graciela’s origin story: from grocery store clerk to mindset coach and entrepreneur. How she built her confidence and reclaimed her power. The creation of the House of Legends and its mission to uplift women leaders. Lessons learned from health challenges, mindset shifts, and personal transformation. Why authenticity starts with honoring your soul’s desires. Memorable Quotes: “You can lose everything, but if you have yourself, you can rebuild.” “Your authenticity comes from your soul—what your soul is craving.” “Trust yourself. You always know what’s best for you.”Connect with Graciela: Instagram:@graciela_thehouseoflegends Podcast:The House of Legends Website:houseoflegends.comFree Womb Grief Ceremony: Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection. ⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi: ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

Join host Suzi Zobrist on "Tending the Sacred" for a deeply moving conversation with Ceejay Amanda. In this episode, Ceejay shares her enriching experiences with spiritual growth and how it shapes her life and work. Together, they explore the transformative journey of embracing and understanding one’s spiritual connections, offering listeners a path to deeper self-awareness and enlightenment.In This Episode, You Will Learn:How Ceejay Amanda discovered her path and what it means to live a spiritually aligned life.The impact of spiritual practices on personal and professional life.Techniques Ceejay uses to deepen her spiritual connections and how listeners can apply these in their own lives.The importance of community and mentorship in spiritual development, as discussed by Ceejay.Ceejay’s perspective on overcoming challenges through spiritual and personal growth.The Evolved Psychic Mastermind: a two month mastermind where I show people who wish to activate and refine their psychic gifts and abilities how to read the energy accurately and with confidence. LEARN MORE HERE Ceejay is also accepting requests to be on the waitlist for the next round of Medium: a first ever 4 month Mediumship program of its kind where I show people not only how to become a Medium & communicate with spirit, but how to also hold a whole new level of energetics around this work. LEARN MORE HERE Connect with Ceejay:IG: @ceejay.amanda FB:Ceejay Amanda TikTok:@ceejay.amandaSpecial Invitation: Womb Tending JourneyStep into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin the new year by cultivating rest, renewal, and creative energy. 🔗 Learn More and Sign Up Here:⁠Womb Tending Journey⁠Free Womb Grief Ceremony:Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.⁠⁠⁠⁠Click here to learn more⁠Practices and Offerings:Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor.⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠Connect with Suzi:⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this deeply enriching episode, Suzi welcomes Edwina, a visionary leader and founder of Eudaimonia – Where Women Blossom + Flourish. Together, they explore the sacred journey of reclaiming personal power, connecting with the natural world, and living in alignment with our deepest truths. Edwina shares her incredible life experiences—from tending a flower farm as a single mother of four to stepping into her sovereignty and guiding women toward embodied transformation. They also discuss Embody the Empress, Edwina’s upcoming global virtual retreat, which invites women to immerse themselves in wisdom, healing, and the power of storytelling. Today on the Show: Reclaiming Sovereignty – Edwina’s journey from deep grief to self-empowerment. The Power of Storytelling – How listening to women’s stories helps us remember our own. Blossoming & Flourishing – What it means to become the woman you were born to be and live the life you were meant to live. The Role of Nature in Healing – How reconnecting with the Earth helps us reclaim our power. Embodying the Empress – A deep dive into Edwina’s month-long virtual retreat and how you can participate. About Edwina: Edwina is a powerhouse in the fields of vision building and transformation. As the founder of Eudaimonia – Where Women Blossom + Flourish, she guides women to reconnect with their inner wisdom, reclaim their stories, and create a life of authenticity and abundance. Her work blends storytelling, embodiment practices, and visioning to help women step into their full power. She is also the creator of Embody the Empress, a global online retreat designed to immerse women in the wisdom of embodiment, transformation, and self-leadership. Join the Embody the Empress Retreat: February 5 - February 25, 2025 A virtual month-long gathering featuring visionary women sharing their stories, wisdom, and embodiment practices to help you return home to yourself. Register here Connect with Edwina: Website: Edwinamd.com Instagram: @EdwinaFlourishes Facebook: https://www.facebook.com/edwinamurphydroomer/ Embody the Empress Retreat: Register Here Special Invitation: Womb Tending Journey Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin the new year by cultivating rest, renewal, and creative energy. We begin on January 22, 2025. 🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠ Free Womb Grief Ceremony: Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection. ⁠⁠⁠⁠Click here to learn more⁠ Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠ Connect with Suzi: ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this episode of Tending the Sacred, Suzi welcomes her dear Sister, Hayley Shannon, founder of Embody Soul. Hayley is a somatic movement facilitator, healer, and teacher who helps individuals reconnect with their bodies through dance, breathwork, and ceremonial practices. Together, Suzi and Hayley explore the transformative power of movement, the importance of safe spaces for authentic expression, and how ancestral wisdom can support personal and collective healing. Today on the Show: Hayley’s journey from traditional dance to somatic healing. Movement as a tool for emotional release and transformation. Honoring cycles and rhythms through embodiment practices. The ancestral connection through drumming and dance. Practical ways to integrate sacred practices into daily life. Connect with Hayley: Website: http://www.embodysoul.love Instagram: @embody_soul_llc Special Invitation: Womb Tending Journey Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin the new year by cultivating rest, renewal, and creative energy. We begin on January 22, 2025. 🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠ Free Womb Grief Ceremony: Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection. ⁠⁠⁠⁠Click here to learn more⁠ Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠ Connect with Suzi: ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this nourishing and expansive conversation, we welcome the radiant Juliette Karaman, a guide in sensual embodiment and authentic self-expression. Juliette shares her wisdom on the power of saying "no" as a complete sentence, the importance of honoring your body’s needs, and the art of embracing self-care without apology. We explore themes of deep intimacy, pleasure, and the ways women can reclaim their life force energy to fully embody their scrumptiousness. Juliette brings her unique blend of playful sensuality, trauma-informed healing, and the joy of living authentically. From hosting mastermind calls in the bath to creating safe spaces for women to rediscover their bodies, this episode invites you to listen deeply, tend to your sacred self, and unapologetically take up space. Today on the show: Embodying Self-Care: Why Juliette models self-care by leading calls from the bath. The Power of No: Reclaiming your boundaries and learning to say "no" without guilt or explanation. Pleasure as Life Force: How intimacy and sensuality are pathways to reclaiming your vitality. Safe Spaces for Women: The importance of sisterhood and sacred spaces for authenticity and healing. Sacred Self-Tending: Daily practices to reconnect with your body and life force energy. Supporting the Masculine: How Juliette works with men to create safe spaces for feminine pleasure. About Juliette Karaman: Juliette Karaman-van Schaardenburg is a mentor, author, and transformational guide who empowers visionaries and leaders to redefine their relationships with themselves and the world. Specializing in healing sexual trauma, body shame, grief, and spirituality, she blends her expertise in EFT, Tantra, Hypnotherapy, EMDR, NLP, and more into her signature methodology, "The Art of Scrumptious Living." Featured in Forbes, ABC, and Cosmopolitan, Juliette hosts the globally ranked podcast, The Scrumptious Woman®, sharing insights on pleasure, healing, and joy. Through her coaching, Rapid Release, Rewire, and Restore Method®, and retreats, she helps thousands transform pain into power, embracing life with contagious laughter and fierce love. Connect with Juliette Karaman: Podcast: The Scrumptious Woman Instagram: @JulietteKaramanOfficial Join the Scrumptious Collective: Learn More (use code:Safety for 100% off) Take the No Quiz: Discover How to Say No Special Invitation: Womb Tending Journey Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin the new year by cultivating rest, renewal, and creative energy. We begin on January 22, 2025. 🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠ Free Womb Grief Ceremony: Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection. ⁠⁠⁠⁠Click here to learn more⁠ Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠ Connect with Suzi: ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this episode of Tending the Sacred, Suzi honors the Winter Solstice, the longest night of the year, as a sacred invitation to rest, reflect, and replenish. She shares wisdom on how this season of darkness calls us to slow down, tend to our inner gardens, and embrace the sacred nourishment found in grief and stillness. Suzi offers practical insights on aligning with nature’s rhythms, rather than societal calendars, and reconnecting to the creative potential within our womb spaces. Through gentle rituals like lighting a candle, placing hands on your heart and womb, and expressing gratitude, she guides us in tending to the seeds of our intentions for the coming year. In this time of “wintering,” Suzi asks us to reflect: What do I need to replenish myself? Her soulful reflections encourage us to honor rest, embrace grief as fertile compost, and nurture our sacred feminine essence in alignment with the cycles of the Earth. Today on the Show Winter Solstice Reflections: Embracing the darkest time of the year for deep rest and restoration. Grief as Fertile Soil: Transforming grief into nourishment for future dreams and creative potential. Sacred Rituals: Simple practices like candle lighting, honoring your body, and finding stillness. Natural Rhythms: Aligning with the Earth’s cycles to nurture balance and replenishment. Tending the Womb Space: Connecting to your creative center and sacred feminine essence. Special Invitation: Womb Tending Journey Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin the new year by cultivating rest, renewal, and creative energy. We begin on January 22, 2025. 🔗 Learn More and Sign Up Here: Womb Tending Journey Free Womb Grief Ceremony: Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection. ⁠⁠⁠Click here to learn more Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠Click here to learn more.⁠⁠ Connect with Suzi: ⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this rich and heartfelt episode of Tending the Sacred, we welcome Nikiah Seeds, a fourth-generation Canadian settler, traditional animist spirit worker, healer, and artist. Together, we dive into the sacred realms of ancestral healing, womb wisdom, and the power of weaving as a form of ceremony and remembrance. Nikiah shares her profound journey of reconnecting with her lineage through the sacred art of weaving, the stories of her ancestors, and the transformative magic of womb belt weaving, red drum birthing, and ancestral altar cloths. This episode offers an invitation to explore the threads of our own ancestry and the ways we can tend the sacred within our daily lives and spiritual paths. Whether you're drawn to weaving, bone oracles, or ancestral healing, this conversation is a reminder of the beauty, grief, and wisdom that lives within us all. Today on the show: Womb as a Sacred Garden: The importance of tending to our womb space, clearing old stories, and nourishing the soil for new dreams and creations. The Call of the Ancestors: How weaving and other traditional arts can be a portal to reconnect with ancestral wisdom and lineage. Womb Grief and Healing: Honoring the grief and loss held within the womb and transforming it into a source of strength and creation. Bone Oracles and Divination: The powerful practice of bone oracle readings, ancestral guidance, and the art of refining our questions. Tending the Sacred Daily: Practical ways to incorporate sacred practices into the messiness and beauty of everyday life. Guest Bio: Nikiah Seeds Nikiah Seeds is a spirit worker, traditional animist healer, and artist. With over two decades of experience in holding ceremonies and guiding others on their healing journeys, she weaves ancestral wisdom into her current offerings. Nikiah is the founder of the Sacred Path School, where she teaches weaving, drum making, and spirit-led practices rooted in deep connection with the unseen realms. Guided by her ancestors, her work honors the land, the spirit world, and the sacred feminine. Learn more about Nikiah’s work at Nikiah Seeds’ Sacred Path School. Connect with Nikiah: Website: Sacred Path School Instagram: @sacred.path.school Upcoming Offering: Womb Tending Starting January 22, 2025, join Suzi for Womb Tending, a six-week online journey to deepen your connection with your womb and feminine health. Through guided meditations, practical exercises, and a supportive community, you'll nurture your body's natural rhythms and cycles. 🔗 Learn More and Sign Up Here: Womb Tending Course Join the Free Womb Grief Ceremony: Suzi invites you to a free full moon gathering on December 15th to honor and tend your womb grief, and create space for more love, joy, and deeper self-connection. ⁠⁠Click here to learn more and RSVP.⁠⁠ Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠Click here to learn more.⁠ Connect with Suzi: ⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this heartfelt episode of Tending the Sacred, Suzi opens her heart to discuss the power of honoring womb grief. She reflects on her personal experiences with womb loss, fertility challenges, and the deep connection between our wombs and the stories we carry. Suzi shares her thoughts on how grief, whether from motherhood, health journeys, or ancestral wounds, manifests in the body and the vital role of tending to these emotions with compassion and care. Today on the Show: The inspiration and purpose behind the upcoming Womb Grief Ceremony. The significance of tending to the stories, scars, and grief held in our wombs. Suzi’s personal journey through ovarian cancer, hysterectomy, and womb grief. Viewing the womb as a sacred garden: nourishing, weeding, and planting seeds for growth. How grief is deeply tied to our lineage and the red thread that connects us to our mothers, grandmothers, and ancestors. The importance of acknowledging and tending to grief in order to fully embrace life and healing. A message of hope, resilience, and the transformative power of community. Join the free Womb Grief Ceremony: Suzi invites you to a free full moon gathering on December 15th to honor and tend your womb grief, and create space for more love, joy, and deeper self-connection. ⁠⁠Click here to learn more and RSVP.⁠⁠ Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠Click here to learn more.⁠ Connect with Suzi: ⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this heartfelt episode of Tending the Sacred, Suzi invites us into an intimate conversation about reclaiming our relationship with our bodies, understanding female anatomy, and challenging the cultural narratives that often disconnect us from our pleasure and power. Speaking from a place of devotion and care, Suzi shares insights from her teachings in Root Medicine Essentials, emphasizing the importance of knowledge, awareness, and connection with our sacred anatomy. Today on the Show: The cultural and historical disconnect from understanding female anatomy. The importance of naming and reclaiming anatomical terms like "vulva" and "uterine tube" over outdated, male-centric language. How shame has been embedded into the female body and ways to begin eradicating it. Cultivating pleasure and life force energy as acts of devotion to yourself. Tips for fostering age-appropriate conversations about bodies and sexuality with younger generations. Join the free Womb Grief Ceremony: Suzi invites you to a free full moon gathering on December 15th to honor and tend your womb grief, and create space for more love, joy, and deeper self-connection. ⁠⁠Click here to learn more and RSVP.⁠⁠ Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠Click here to learn more.⁠ Connect with Suzi: ⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this heartfelt birthday episode of Tending the Sacred, Suzi reflects on the significance of her angel number year—55—and the profound wisdom that comes with stepping into the Matriarch phase of life. With personal stories, ancestral reflections, and the teachings of the Goddess Inanna, Suzi explores the importance of honoring each phase of the feminine journey—Maiden, Mother, Matriarch, and Crone. She shares her own journey into menopause as a rite of passage, offering insights into how the challenges of midlife, from grief to transformation, are sacred invitations to claim our sovereignty, power, and love. Suzi reminds us that every stage of life carries unique medicine and calls for reverence, connection, and devotion to ourselves and our lineage. Today on the Show: Embracing the Matriarch phase as a sacred rite of passage How the Goddess Inanna's descent reflects the cycles of transformation in our lives The power of acknowledging grief, letting go, and rising again Shifting the narrative around menopause to one of honor and vitality Celebrating the red thread of lineage and the wisdom of our ancestors Join the free Womb Grief Ceremony: Suzi invites you to a free full moon gathering on December 15th to honor and tend your womb grief, and create space for more love, joy, and deeper self-connection. ⁠Click here to learn more and RSVP.⁠ Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠ Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠Click here to learn more.⁠ Connect with Suzi: ⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this heartfelt episode of Tending the Sacred, Suzi reflects on the transformative power of ritual, ceremony, and honoring our grief as sacred parts of the healing journey. Speaking from her temple space under the glow of the full moon, she shares her personal experiences with grief, pleasure, and the profound connection between the two. Suzi invites us to walk as love, to embrace the sacred rituals that bring healing and to tend to the deep emotions we carry, especially within our wombs. Today on the Show: The healing power of rituals and ceremonies in daily life. Reflections on grief as a teacher and its connection to pleasure. The importance of creating sacred spaces to honor and tend our wombs. Suzi’s personal journey with womb grief and the visions it has inspired. An invitation to a free full moon gathering to honor grief and share sisterhood. Join the Womb Grief Gathering: Suzi invites you to a free full moon gathering on December 15th to honor our grief in community. This is a sacred space to acknowledge, release, and reconnect with love and light. Click here to learn more and RSVP. Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠ ⁠⁠⁠⁠Click here to learn more.⁠⁠ Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠Click here to learn more. Connect with Suzi: ⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this heartfelt episode of Tending the Sacred, host Suzi shares her reflections on the essence of sisterhood, devotion, and the wisdom carried in the sacred feminine lineage. From cozy fireside offerings to the teachings of her Root Medicine Essentials, Suzi explores the power of intimate women’s work, the importance of setting intentions for personal healing, and the depth of connection created in community. Today on the Show: The quiet power of women’s work and the devotion it entails How community and sisterhood provide strength, support, and healing The call to personal devotion: setting intentions and creating sacred daily practices “Root Medicine Essentials”: foundational teachings for women’s health and healing Suzi’s invitation to join in sacred sisterhood to honor and tend to our lives and each other Invitation to Root Medicine Essentials: Suzi invites listeners to join her unique journey of sisterhood and healing through Root Medicine Essentials. Step into a space designed to support, nurture, and reconnect with the essence of your own sacred power. This gathering is a homecoming—a place to share, learn, and reclaim the wisdom each woman carries. Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠ ⁠⁠Click here to learn more.⁠ Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠Click here to learn more. Connect with Suzi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Brave the 5-Day Experience⁠⁠⁠⁠ ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠⁠

In this heartfelt episode of Tending the Sacred, I reflect on my personal journey and the origins of my work in womb tending and sacred feminine wisdom. Through sharing my story of overcoming ovarian cancer, becoming a mother, and stepping into my path as a healer, I hope to inspire and support you on your journey. Today on the Show: Honoring Our Origin Stories: The pivotal moments that shape our life’s work. A Journey Through Illness and Healing: How my experience with ovarian cancer became a catalyst for deeper self-care and understanding. Finding My Path as a Womb Priestess: The loss of my womb as an initiation into sacred feminine work. Root Medicine Essentials: An introduction to the six-week program designed to help women reconnect with their bodies and vitality. The Power of Self-Healing: Embracing the belief that true healing begins within and learning to trust your own journey. Practices and Offerings: Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence. Click here to learn more. Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. Click here to learn more. Takeaways: Your body holds profound wisdom; learning to listen is essential to coming home to yourself. Life's challenges can lead to the most profound growth and understanding of your purpose. Healing is unique to each person; support, self-belief, and nurturing practices are key. Connect and Reflect: If this episode speaks to you or you’d like to share your own experiences, please reach out. Your connection and stories are cherished. May this episode remind you to tend to your one precious, sacred life. Connect with Suzi: ⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this heartfelt episode of Tending the Sacred, Suzi invites us into a reflective space to explore what’s alive within us right now. She shares her experiences leading the Brave 5-Day Experience and offers a powerful, guided breathwork practice designed to help listeners reconnect with their inner wisdom and tend to their emotional and physical well-being. Today on Tending The Sacred: Exploring the Present Moment: What’s alive within you right now? The Brave Experience: A 5-day journey to reconnect with your body and spirit. Guided Breathwork Practice: A simple yet profound way to check in with your body and emotions. Listening to Your Body: How breath can help uncover what you need for healing and alignment. Honoring Yourself Through Action: Taking steps to act on the messages you receive. Holding Both Joy and Sorrow: Learning to honor the ebb and flow of life’s emotions. Tears as Medicine: Understanding the beauty of tears as a reflection of heart medicine. Connect with Suzi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Brave the 5-Day Experience⁠⁠⁠ ⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠⁠

In this episode of Tending The Sacred, Suzi shares a personal and timely reflection on the changing seasons, collective emotions, and the importance of prayerful practices. As the energy of October shifts and many feel the weight of the season, Suzi offers a message she received during a personal ceremony – “When did you stop praying?” – a call to return to intentionality, gratitude, and connection with the earth and the elements. Today on Tending The Sacred: Seasonal Shifts: October's transition impacts our emotions and energy. Returning to Devotion: Prayer can be a personal, daily practice beyond words. Honoring the Earth: Offering blessings to the land, water, fire, and air. Daily Devotions Practice: A simple ritual that transforms presence and gratitude. Indigenous Wisdom: Insights from elders on prayer and connection. Living Prayerfully: Practices like dancing and bodywork nourish the soul. Join Brave the 5-Day Experience⁠⁠ - We Start Monday, October 21st Start your own Daily Devotion - Free Guide Connect with Suzi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Brave the 5-Day Experience⁠⁠ ⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this heartfelt episode of Tending the Sacred, I reflect on a meaningful conversation I had with my daughter and her friend, both of whom work as medical assistants at a reproductive care clinic. These conversations bring to light important issues surrounding reproductive health, birth control, and the deeper layers of healing that often go unspoken. We explore the connection between physical symptoms, trauma, and the emotional experiences that live within our bodies. As my daughter and I discuss the role birth control plays in women's health and its potential long-term effects, we begin to uncover how much more support and education is needed in the realm of reproductive care. These discussions lead us to question the deeper causes of reproductive challenges such as PCOS, endometriosis, and pelvic pain. The episode also touches on how trauma and life experiences leave their marks on our bodies, particularly in our wombs and pelvic areas. I share the importance of addressing not just the physical symptoms, but also the emotional and spiritual layers of our being to find true healing. Through this exploration, we are reminded that tending to our bodies involves acknowledging the traumas we carry, as well as finding ways to nurture and heal them. Today on Tending the Sacred: A deep discussion on birth control and its effects on women's health The importance of education and support in reproductive care How trauma and life experiences can manifest as physical symptoms A client story highlighting the role of emotional healing in physical pain relief Simple practices for connection g with your body and listening to what it needs for healing Connect with Suzi: ⁠⁠⁠⁠⁠⁠Join Brave the 5-Day Experience⁠ Connect with Suzi on Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Free 30-min Connection Call⁠

In this powerful episode of Tending the Sacred, Suzi welcomes her Mentor and dear friend, Jaclyn Shaw (Jak), a Feminine Leadership Mentor and Visionary. Throughout their conversation, Jak shares insights on doing things your own way, leading with presence, and embodying your truth. The conversation is filled with wisdom about trusting your path, letting go of what no longer serves, and embracing the Medicine each of us carries. Suzi reflects on her journey with Jak, highlighting how Jak’s leadership has encouraged her to follow her intuition, trust in divine guidance, and take bold steps toward her own healing and purpose. They discuss the beauty of Spiritual Mentorship, showing up for yourself, and leading in ways that nourish your Soul. Jak shares her personal practices for staying rooted in her truth, balancing family life with her thriving business, and creating space for activations and deep spiritual work. Together, they explore the idea of being a spiritual leader, living a life of abundance, and how to cultivate alignment in all areas of life. Topics Discussed: Jak’s journey of creating and leading from her own truth The importance of spiritual practices in everyday life Tuning into divine guidance and trusting the flow of life How to step into leadership and share your unique gifts with the world Living a life of abundance and prioritizing what truly matters Resources Mentioned: The Activation Album Belief Codes Connect with Jaclyn Shaw: Jaclyn Shaw’s Website Jaclyn Shaw on Instagram @@jaclyn_shaw_ Connect with Suzi: ⁠⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Free 30-min Connection Call⁠ ⁠⁠Join Brave the 5-Day Experience⁠

In this deeply moving episode of Tending the Sacred, Suzi welcomes her dear friend and soul sister, Nicole Olsthoorn, to the show. Together, they explore Nicole’s courageous journey of self-healing, from her diagnosis of endometriosis to her transformative experiences in Avalon, where she fully embraced her own power to heal. Nicole is a Psychic Priestess and Feminine Leadership Mentor, devoted to helping female business leaders live, love, and lead in alignment with their heart’s deepest desires and soul’s highest vision. Her work empowers women to unleash the wild wisdom of their inner Goddess. In early 2023, Nicole received an invitation from the Council of Light to lead a cosmic mission to open the high heart chakra of the world—a mission rooted in the ancient wisdom of Atlantis and the divine feminine lineage of Avalon. Her work with women leaders is an essential part of this sacred mission. Nicole shares her personal story of turning away from traditional medical interventions and embarking on a sacred path of womb healing. She reflects on the pivotal moments, such as her pilgrimage to Avalon and her connection with Suzi, that empowered her to say "no" to surgery and "yes" to her body’s innate wisdom. Throughout their conversation, Suzi and Nicole talk about the deep spiritual and physical healing that takes place when we honor the wisdom of the womb. They touch on the bravery it takes to step into our own healing journey and the importance of community, support, and devotion to the sacred. Today on Tending the Sacred: Nicole's healing journey with endometriosis and her decision to trust her body The power of healing in sacred spaces, particularly in Avalon The importance of reclaiming the sacredness of womanhood and the menstrual cycle How to reprogram the mind for healing and trust in the body Tending the sacred in our daily lives and practices Connect with Nicole Olsthorn: Nicole’s Website Nicole on Facebook Nicole on LinkedIn Nicole on YouTube Connect with Suzi: ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Free 30-min Connection Call ⁠Join Brave the 5-Day Experience⁠

In this heartfelt episode of Tending the Sacred, Suzi shares her upcoming journey to Amman, Jordan, where she will join a Healer's Delegation to support refugees impacted by war and conflict. She reflects on her long-held vision of creating a healing sanctuary on her land, "Deeply Rooted," which she and her husband have nurtured for over 30 years. A meaningful connection with the Executive Director of Collateral Repair Project in Jordan inspired Suzi to extend her healing work to those in need, offering somatic healing, love, and community to refugees, and the dedicated staff supporting them. Throughout the episode, Suzi speaks about the power of community, the deep grief of displacement, and the responsibility to use our privilege to help others. She also introduces her BRAVE experience—a 5-day online journey designed to raise resources for her Mission to Amman—and highlights how acts of bravery, healing, and love can create ripples of real change. Today on Tending the Sacred: Suzi’s upcoming journey to support refugees in Jordan Creating a sacred healing space on her land The Healer's Delegation and mission to Amman in November Brave: A 5-day experience and how it supports both personal and collective healing. Support our mission: Healing for Refugees in Jordan → Donate Here Join Brave the 5-Day Experience⁠ Connect with Suzi: ⁠⁠Connect with Suzi on Instagram⁠⁠⁠ ⁠⁠⁠Free 30-min Connection Call

In this heartfelt and transformative episode of Tending the Sacred, host Suzi Zobrist explores the power of bravery and what it means to live as a brave woman. Suzi challenges the notion that prioritizing self-care and living fully requires courage, reframing these as essential parts of living a vibrant and turned-on life. Through personal stories and deep reflection, she invites women to reclaim their voices, desires, and authenticity without fear of judgment or the need for approval. This episode also introduces her Five-Day Brave Experience, a guided journey designed to help women embody boldness in their everyday lives while supporting a global sisterhood. Today on Tending The Sacred: Bravery in vulnerability: Embracing emotional healing and deep self-care. Breaking societal conditioning: Moving beyond the "good girl" role. Reclaim self-care as a daily devotion. Redefining pleasure: Finding joy and aliveness in everyday moments. Speak your truth and live unapologetically. Join a global sisterhood through the Five-Day Brave Experience. Suzi's mission to Jordan: Supporting refugee women with womb tending care. Join Brave the 5-Day Experience Connect with Suzi: ⁠Connect with Suzi on Instagram⁠⁠ ⁠⁠Free 30-min Connection Call

In this powerful episode, Suzi has a heartfelt conversation with her Mentor, Jen at Becoming Iconic, where Jen shares her personal journey and what inspired her to create Becoming Iconic, a space for women to step into their full potential. Jen opens up about living a life led by prayer, her belief in constant self-improvement, and how these values have shaped her business and leadership. Together, Suzi and Jen discuss the importance of being present in the moment and recognizing the abundance and blessings in everyday life, from the simplicity of nature to meaningful connections with others. They also dive into the topic of bravery—highlighting the importance of women speaking up for themselves and finding their voice. Jen emphasizes that true leadership and success come from showing up authentically and courageously in every aspect of life, without needing to prove or pedestal ourselves. This conversation is a rich exploration of how living with intention, being brave, and staying present can lead to a more fulfilled and aligned life. Connect with Jen: @becomingiconic @iconicmagazine_ Iconic Podcast Connect with Suzi: Connect with Suzi on Instagram⁠ ⁠Free 30-min Connection Call

In this episode of Tending the Sacred, Suzi Zobrist delves into the essence of womb tending and why understanding and caring for our female bodies is so crucial. She reflects on the cultural gaps in how we are taught to connect with and care for our womb space, which is often only associated with pregnancy or menstruation. Suzi emphasizes that womb tending goes beyond reproductive health—it’s about honoring the whole body and reclaiming the power held within our pelvis. Throughout the episode, Suzi explores the interconnectedness of our anatomy and how unprocessed emotions and life experiences can manifest in our pelvic region. She shares personal insights from her own healing journey with ovarian cancer and encourages listeners to prioritize their well-being by tending to their physical, emotional, and energetic bodies. This episode offers a deeply personal and holistic approach to self-care, inviting listeners to understand and honor their bodies on a profound level. Connect with Suzi on Instagram⁠ ⁠Free 30-min Connection Call

In this inaugural episode of Tending the Sacred, host Suzi Zobrist shares the deeply personal journey that led her to create this podcast, inviting listeners into a space of profound connection and healing. Suzi reflects on her life-altering experience with ovarian cancer, the loss of her womb, and how it initiated her into a path of service and sacred tending. She discusses her devotion to women’s healing, womb care, and the importance of connecting with nature and daily rituals. Suzi offers listeners the wisdom of tending to what is most sacred in their lives, beginning with simple acts of devotion. Through her stories and experiences, she introduces the essence of the podcast as a place to honor life’s most tender and precious moments. Connect with Suzi on Instagram Free 30-min Connection Call