YOUR BODY - YOUR STANDARDS.

This is a hard topic for me to talk about, if I’m being honest. Because I live in a body that, by society’s definition, would be considered "the standard". And that’s exactly why I've been wanting to talk about this. Because my body is not the standard. And neither is anyone else’s. There shouldn’t be a standard. Every body is a good body. This episode is about autonomy. About taking your body back from what you’ve been told it should be and deciding for yourself what your standard actually is. You set the standard.  I share my own standards, what movement means to me, my journey with being vegan for over 10 years, why I'm not now and why it’s also a privilege to move as it's literally not available to everyone. And there should be no shame or judgement around that. We’ve created this hierarchy of bodies. As if some are more worthy… more valuable… more acceptable. And I’m just not available for that. Because your body, exactly as it is,  is not up for ranking. This is a conversation. Not a lecture. Because every single one of us has a body. Which means every single one of us has a seat at this table. And I want you in this with me so will you join me in the conversation?! This is what my community is about.   Your body. Your standards. End of story. Please - reach out. [email protected], instagram, website  And if you like my vibe & want to move with me check out my online classes here.  xo Love you - mean it.  Renee Dawn