Your Brain is a Muscle: Repatterining & Reclaiming your Thoughts episode artwork

EPISODE · Jan 7, 2025 · 1H 13M

Your Brain is a Muscle: Repatterining & Reclaiming your Thoughts

from Functioning · host Jody Bufkin

Hey, big dawg! We're talking about the best ways to change your brain, one decision at a time in this one! Get in! And if you're in crisis or just curious about sobriety, check out the links below👇 WHEN YOU NEED SOMEONE NOW: ❤️ Help from people trained to help: ⁠⁠⁠⁠988lifeline.org⁠⁠⁠⁠ ❤️ Help from people who've been through it: ⁠⁠⁠⁠warmline.org⁠⁠⁠⁠ ❤️ Someone to text: ⁠⁠⁠⁠crisistextline.org⁠⁠⁠⁠ ❤️ National Sexual Abuse Hotline: ⁠⁠⁠⁠rainn.org/⁠⁠⁠⁠ ❤️ Trans Lifeline: ⁠⁠⁠⁠translifeline.org/hotline⁠⁠⁠⁠ Sober Community & Support: ❤️ Find a Therapist: ⁠⁠⁠⁠locator.apa.org⁠⁠⁠⁠ 🧠 Smart Recovery: ⁠⁠⁠⁠https://smartrecovery.org/⁠⁠⁠⁠ ✝️ AA: ⁠⁠⁠⁠https://www.aa.org/⁠⁠⁠⁠ ☮️ Lifering: ⁠⁠⁠⁠https://lifering.org/⁠⁠⁠⁠ ☸️ Recovery Dharma: ⁠⁠⁠⁠https://recoverydharma.org/⁠⁠⁠⁠ ☪️ Millati Islami: ⁠⁠⁠⁠https://www.millatiislami.org/

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Your Brain is a Muscle: Repatterining & Reclaiming your Thoughts

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