Your Brain Isn't Broken -- It's Just Ancient

from Monday Momentum with Yesh · host Yesh

Ever wonder why it feels like your brain is working against you? You want to be positive, but let that one negative comment ruin your mood? You want to feel motivated, but you can't get off the couch? In this episode, we explore the evolutionary wiring behind stress, negativity bias, and low motivation -- and share tangible tips to help you start rewiring your brain to work with you, not against you.

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How long is this episode of Monday Momentum with Yesh?

This episode is 29 minutes long.

When was this Monday Momentum with Yesh episode published?

This episode was published on July 28, 2025.

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