EPISODE · Jan 7, 2026 · 16 MIN
Your Brain Lies to You in January — Here’s How to Take Control Before It Breaks You
from Divorced Dads of America: The Rebuild · host Anthony Thompson, Founder of Divorced Dads of America
If January has ever broken you… you’re not alone.Most divorced dads fail in the first 10 days of the year — not because they’re weak, but because their brain goes into “survival mode.”Today I walk you through the neuroscience, scripture, and tools to take back control before you sabotage your entire year.In this episode you’ll learn:The #1 lie your brain tells you in the new yearWhy divorced dads are biologically more vulnerable in JanuaryThe FAST System for mental dominationThe “Two Wolves” metaphor that explains your late-night decisionsThe January Dominion Checklist you can start todayScriptures referenced:Matthew 26:41James 1:8James 2:17Romans 12:2Join The ASCENT™ Brotherhood→ https://divorceddadsofamerica.com/theascentFollow me on Instagram→ https://instagram.com/divorceddadsofamericaSubmit your question for a future episode→ https://divorceddadsofamerica.com/askIf this episode helped you, leave a rating + reviewIt helps this message reach more dads who need it.Questions for Dads:Which “wolf” did I feed last night — Comfort or Legacy?What lie do I keep repeating every January?Where am I negotiating instead of executing?What ONE habit will I commit to for the next 7 days?
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Your Brain Lies to You in January — Here’s How to Take Control Before It Breaks You
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