Your Brain Loves A Problem (Even If There Isn't One)!

Your brain can find danger in a perfectly normal Tuesday and then call it “being responsible.” That’s the trap we’re unpacking today: the negativity bias that keeps your mind scanning for threats, even when you’re safe, steady, and everything is basically fine. When calm feels weird or suspicious, it’s not proof you’re missing something. It’s often just a protective system trying to do its job a little too well.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.