Your Christmas survival guide

Merry Christmas ya filthy animals! For many people Christmas time is relaxing and enjoyable but for others, it's just not. Todays episode is all about my top tips for navigating Christmas if you are struggling right now. Particularly, this episode speaks to those with anxiety or eating disorders. Like I say in this episode, if you don't have anyone to reach out to at this time, please reach out to me and I'll be happy to support you in any way I can. Other numbers to consider if you are struggling: Lifeline: 13 11 14 Butterfly Foundation: 1800 33 4673 Merry Christmas everyone! Lil x

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Your Christmas survival guide

0:00 24:50

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Best Bits?

This episode is 24 minutes long.

When was this The Best Bits episode published?

This episode was published on December 20, 2023.

Can I download this The Best Bits episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.