EPISODE · Jun 22, 2026 · 21 MIN
Your Daughter’s Puberty Is About More Than Puberty | Ep. 64
from Empowered Puberty for Girl Moms · host Adriane Cook
When most moms think about puberty, we think about periods, bras, hormones, deodorant, and all the practical conversations that come with raising a growing girl.But lately, I’ve been asking myself a deeper question:Why does this season matter so much?And what I’ve realized is that puberty isn’t really about puberty at all.It’s about identity.It’s about influence.It’s about connection.It’s about helping our daughters understand who they are before the world tells them who they should be.In this episode, I’m sharing some personal reflections about what God has been teaching me as I walk through puberty with my own daughter. This isn’t a typical “3 tips” episode. It’s a heart-to-heart conversation about what I believe is truly at stake during these formative years—and the opportunity we have as moms to stay connected, build trust, and point our girls back to the truth of who they are in Christ.Here’s the power in today’s episode:* Why puberty is about so much more than physical changes* The deeper questions many girls begin wrestling with during these years* What I’m learning from watching my own daughter grow up* Why we can’t create a perfect puberty experience for our girls* The difference between protecting our daughters and walking alongside them* How connection creates influence during the tween and teen years* What Scripture teaches us about being present and intentional as moms* Why your daughter needs a connected mom more than a perfect oneIf you’ve ever worried about your daughter’s future, her faith, her identity, or your relationship with her as she grows, this episode is for you.Because puberty isn’t just preparing our daughters for womanhood.It’s an opportunity to deepen connection, build trust, and help them stay anchored in the One who created them.EMPOWERED RESOURCESFree Empowered Puberty Checklist for Girl Moms | HEREPuberty Support Coaching | HEREEmpowered Cycle Charting for Her- $27 | HERELiterally Magazine | HERE!*Apply the code ADRIANE10 to get 10% off her yearly subscription!Period Kit from Red Drop | HEREGirl Mom Insight Project (Survey) | HERECONNECT WITH ADRIANEInstagram | @empoweredpubertypodcast | @empowered_wombWebsite | EmpoweredWomb.comEmail | [email protected] WITH THE SALTY EXPERIENCEInstagram | @the_salty_experienceHOW TO MAKE A DIFFERENCEFollow/Subscribe to the podcast on your favorite podcast playerRate the podcastReview the podcastShare this podcast episode with a friend!
What this episode covers
When most moms think about puberty, we think about periods, bras, hormones, deodorant, and all the practical conversations that come with raising a growing girl.But lately, I’ve been asking myself a deeper question:Why does this season matter so much?And what I’ve realized is that puberty isn’t really about puberty at all.It’s about identity.It’s about influence.It’s about connection.It’s about helping our daughters understand who they are before the world tells them who they should be.In this episode, I’m sharing some personal reflections about what God has been teaching me as I walk through puberty with my own daughter. This isn’t a typical “3 tips” episode. It’s a heart-to-heart conversation about what I believe is truly at stake during these formative years—and the opportunity we have as moms to stay connected, build trust, and point our girls back to the truth of who they are in Christ.Here’s the power in today’s episode:* Why puberty is about so much more than physical changes* The deeper questions many girls begin wrestling with during these years* What I’m learning from watching my own daughter grow up* Why we can’t create a perfect puberty experience for our girls* The difference between protecting our daughters and walking alongside them* How connection creates influence during the tween and teen years* What Scripture teaches us about being present and intentional as moms* Why your daughter needs a connected mom more than a perfect oneIf you’ve ever worried about your daughter’s future, her faith, her identity, or your relationship with her as she grows, this episode is for you.Because puberty isn’t just preparing our daughters for womanhood.It’s an opportunity to deepen connection, build trust, and help them stay anchored in the One who created them.EMPOWERED RESOURCESFree Empowered Puberty Checklist for Girl Moms | HEREPuberty Support Coaching | HEREEmpowered Cycle Charting for Her- $27 | HERELiterally Magazine | HERE!*Apply the code ADRIANE10 to get 10% off her yearly subscription!Period Kit from Red Drop | HEREGirl Mom Insight Project (Survey) | HERECONNECT WITH ADRIANEInstagram | @empoweredpubertypodcast | @empowered_wombWebsite | EmpoweredWomb.comEmail | [email protected] WITH THE SALTY EXPERIENCEInstagram | @the_salty_experienceHOW TO MAKE A DIFFERENCEFollow/Subscribe to the podcast on your favorite podcast playerRate the podcastReview the podcastShare this podcast episode with a friend!
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Your Daughter’s Puberty Is About More Than Puberty | Ep. 64
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