EPISODE · May 21, 2026 · 5 MIN
Your Diet Mindset Prison
from Program Yourself Thin Podcast · host Jim Katsoulis
Rules. Restrictions. Good foods. Bad foods. You've built an entire mental prison around eating — and you're the one holding the key. In this episode, I explain how the diet mindset keeps you trapped in the same cycle of control and collapse, and what it looks like to finally walk out of that prison for good. 🎧 Download the free "New Thin Me" hypnosis session.
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Your Diet Mindset Prison
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This episode is 5 minutes long.
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This episode was published on May 21, 2026.
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