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Your Ego is a Security System (But It’s Outdated) episode artwork

Nov 27, 2025 8 min

Your Ego is a Security System (But It’s Outdated)

from The Depta Method Hosted by Victoria Depta

It’s not fate, and it’s not bad luck. It’s a program. Deep inside, your subconscious holds a belief that says, "I am not enough." Today, we are going to change that program. Join Victoria Depta as she explains why we self-sabotage in relationships, money, and health. We discuss the difference between the Conscious and Subconscious mind, why the Ego tries to keep you "safe" in painful situations, and how to use a tool called The Trigger Check to break the cycle. If you are ready to stop reacting and start observing, this episode is for you. Topics: Mindset, Subconscious Reprogramming, Self-Sabotage, Psychology, The Depta Method. Did you try The Trigger Check this week? Let me know how it went on Instagram @victoriadepta

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