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Your feet know what they're doing

Ever had a day where you were smashing through th…

An episode of the The Nicola Moras Show podcast, hosted by Nicola Moras, titled "Your feet know what they're doing" was published on June 13, 2025 and runs 13 minutes.

June 13, 2025 ·13m · The Nicola Moras Show

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Ever had a day where you were smashing through the to-do list, only to look up and realise you've completely skipped the one thing that keeps you grounded? Same. In this episode, I’m sharing a personal (and slightly chaotic) story about missing my morning walk, hyper-focusing on tasks, and realising I’d completely lost sight of the bigger picture. From roller derby lessons to writing my own eulogy (yep, really), this is your invitation to stop staring at your feet and lift your gaze to where you’re actually heading in life and business. Because your feet already know what to do. It’s your vision that needs a check-in. So... are you walking just to walk, or are you actually heading somewhere that matters? www.nicolaspeaks.com

Ever had a day where you were smashing through the to-do list, only to look up and realise you've completely skipped the one thing that keeps you grounded? Same. In this episode, I’m sharing a personal (and slightly chaotic) story about missing my morning walk, hyper-focusing on tasks, and realising I’d completely lost sight of the bigger picture. From roller derby lessons to writing my own eulogy (yep, really), this is your invitation to stop staring at your feet and lift your gaze to where you’re actually heading in life and business. Because your feet already know what to do. It’s your vision that needs a check-in. So... are you walking just to walk, or are you actually heading somewhere that matters? www.nicolaspeaks.com
Fast Women - Intermittent Fasting Stories to Inspire a Healthy, Happy Life Angela Hunter & Nicola McIlhagger Welcome to the Fast Women Podcast, with your hosts Angela Hunter and Nicola McIlhagger discussing all the fantastic benefits of Intermittent Fasting with a series of everyday people as well as hearing from a range of health and wellness professionals. Angela and Nicola are the creators of the Cinch FAST 30 program - a fat loss & wellbeing program that introduces the concept of Intermittent Fasting which has the power to completely change your life.This duo lost a combined weight of 35lbs using Intermittent Fasting which meant they simply changed the timing of their meals to allow their bodies to burn fat. For the past six years these Fast Women have been helping people all over the world to lose excess fat through different products and procedures at their Holywood Clinic www.cinchclinic.co.uk and through their range of products www.cinchcorsets.co.uk.They have now developed the Cinch FAST 30 - which is a wellness plan which uses Intermittent Fasting combined with a delicious, whole fo Conversations Across the Pond with Angel & Nicola Angel & Nicola Conversations Across the Pond with Angel and Nicola is a new side project between Nicola Fisher of A Gentle Life (https://agentlerpace.co.uk/welcome/), and Angel Sullivan of Rooted Mystic (https://rootedmystic). It’s just two friends who live on different continents sharing their thoughts on all the things (whether we agree, disagree, or somewhere in between). Because neither of us believe that we all have to agree all the time. We can still be respectful, and in fact we can still be friends. 🤗 The Little Peace of Mind Podcast Nicola Bird There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives.If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you. On The Scent Nicola Bonn On The Scent is the podcast destination for anyone fascinated by fragrance (or keen to learn more) – a place where perfume snobbery is stripped away, and fragrance is accessible to all.What began as a monthly sniff-in on the Outspoken Beauty Podcast soon became so popular in its own right (and with so many listeners sending in questions and asking for more) that On the Scent just had to go weekly - this time on its own perfumed platform!Encompassing everything from icons and all-time classics to what’s new on the high street to the more ‘niche’ indie brands; Beauty broadcaster and columnist Nicola Bonn and award-winning fragrance journalist and expert Suzy Nightingale give personalised perfume prescriptions, describe fragrances in such an intoxicating way you can almost smell them and help navigate the thousands of scents out there to find the truly incredible ones. Also expect interviews with well-known figures, delving into their favourite scents of all time a
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