Your Focus Determines Your Actions
from Transform your Mind Hosted by Myrna Young, Life Coach
Are you aware of your emotional home? It is what you focus on when the going gets tough, and determines your actions. Your emotional home is the emotion you return to when life events happen, good or bad. For example, have you ever been fired? What did you focus on? What was your emotional response? Did you focus on fear that you will be homeless? Was it hope that you will find a better job, or did you focus on gratitude that now you can do what you really love. Whatever you focused would determine your actions. Science shows that our emotions have a home and we always go home. Welcome to this week's episode of 5 min Fridays with coach Myrna. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
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Are you aware of your emotional home? It is what you focus on when the going gets tough, and determines your actions. Your emotional home is the emotion you return to when life events happen, good or bad. For example, have you ever been fired? What did you focus on? What was your emotional response? Did you focus on fear that you will be homeless? Was it hope that you will find a better job, or did you focus on gratitude that now you can do what you really love. Whatev...
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