Your Food Freedom Questions Answered: Part 1

You might be a newbie to food freedom, or you might have been on your intuitive eating journey for a while now. Either way, get ready to have all of your food freedom questions answered over this two part episode! I asked for your top questions about food freedom, so that you can handle your own intuitive eating journey with ease.In Part 1, I’ll answer:What is food freedom?Can I have food freedom and try to lose weight?What are your thoughts on dieting to lose some weight, THEN focusing on food freedom?Is intuitive eating right for everyone?How do you know if something is a food rule?Make sure you hit subscribe so you don’t miss next week’s episode, where I’ll answer the final 5 food freedom FAQs!✋🏻 Download the FREE Banish Your Inner Bitch Guide here🔥 Check out 1:1 coaching here🎙️ Click subscribe or follow to make sure you get notified about new episodes💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose💻 Check out my website: https://www.jemmarose.com.au