Your Future Needs You Part Four

Paul is here to take you through a meditation that will connect you with your future self twenty years on and can change everything  If you want to create your future self and your ideal life and dreams you can use this meditation and the deep subconscious suggestions to help take your future self-connection to another level Connect twenty years into the future and you can create a time ripple that will reach you today KEY TAKEAWAYS

• It’s not your past that drives you it’s your future
• If you find it hard to connect you may have presentism, you are focused on a short-term reward base
• The intention is to be present, focused and invest wisely in your future self, right now
• You are in your ideal life, living your dreams
• What advice can your future self give you?
• When you connect with your future self you can create your ideal future
• You can tap into your own wisdom to drive yourself forward

BEST MOMENTS ‘The twenty-year focus on my future self changed everything for me’ ‘I realised the future I wanted wasn’t likely to happen on my current trajectory’ ‘What small steps will you take towards your future self?’ VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube