Your GLP-1 New Year Roadmap: How to Enter 2026 Confident & In Control (Ozempic/Wegovy/Mounjaro/Zepbound) episode artwork

EPISODE · Jan 5, 2026 · 23 MIN

Your GLP-1 New Year Roadmap: How to Enter 2026 Confident & In Control (Ozempic/Wegovy/Mounjaro/Zepbound)

from Your GLP-1 Bestie · host Gianna Beasley

In this episode, Gianna Beasley welcomes listeners to 2026 and discusses the importance of setting health goals for the new year. She outlines a roadmap for success on a GLP-1 journey, emphasizing the need for reflection, refocusing, consistency, and celebrating progress. The conversation is structured around four phases that guide listeners through their health journey, encouraging self-awareness and sustainable habits.🔑: 2026, health goals, GLP-1, reflection, refocus, consistency, personal growth, health journey, new year roadmap, self-awareness 💖 WAYS TO WORK WITH MEIf you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…✨ Join The GLP-1 Circle — my membership for support, strategy, and community✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experienceBook a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me:IG: https://www.instagram.com/dietitian.gianna/Website: https://www.giannabeasley.com/ **Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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In this episode, Gianna Beasley welcomes listeners to 2026 and discusses the importance of setting health goals for the new year. She outlines a roadmap for success on a GLP-1 journey, emphasizing the need for reflection, refocusing, consistency, and celebrating progress. The conversation is structured around four phases that guide listeners through their health journey, encouraging self-awareness and sustainable habits. 🔑: 2026, health goals, GLP-1, reflection, refocus, consistency...

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Your GLP-1 New Year Roadmap: How to Enter 2026 Confident & In Control (Ozempic/Wegovy/Mounjaro/Zepbound)

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