Your Go To Guide To Knowing Your Body: nervous system regulation, our infradian rhythm, and the evolutionary brain

from Skinny Dipping · host Kela Rose

You are the H.E.A.L.E.R episode two is all about knowing your body and your vessel in order to work with it! Everything from nervous system regulation, our cycle and infradian rhythm, the chemicals in our mind, chemical hacking, and the evolutionary brain. 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

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Your Go To Guide To Knowing Your Body: nervous system regulation, our infradian rhythm, and the evolutionary brain

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