Your Goals Aren't Too Big. They're Just Draining You. episode artwork

EPISODE · Jan 30, 2026 · 12 MIN

Your Goals Aren't Too Big. They're Just Draining You.

from Real Wellness

Your goals aren’t the problem.They are just designed in a way that is draining your energy.After speaking to CEOs and executive directors last week, one thing was clear:Big goals weren’t burning people out — how they were pursuing them was.In this episode, you'll learn:A life-changing filter to evaluate any goal or commitmentA simple shift from Return on Investment to Return on EnergyThe practical planning tool that turns the year from overwhelming to excitingThis is about about getting the results you want, without the exhaustion.Listen now and learn how to set goals that fuel you — not drain you — for the rest of the year.For the free planning tool I mention, reach out to me at [email protected] podcast is for you. The busy professional who wants to have it all: Wellness. Energy. For a life you truly love. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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Your Goals Aren't Too Big. They're Just Draining You.

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