Your Guide to a Sober Vacation

In this replay from last February, we're talking a big first: Your first sober vacation. It's a big milestone! You might be wondering: can a vacation be fun without alcohol? I'm here to assure you that the answer is yes. Honestly, vacations can be even more enjoyable when you leave alcohol out of the equation. If you’re gearing up for your first sober vacation, I’m here to help. Today I’m sharing steps to help you discover what a vacation without alcohol can be like. You can do this! Resources: My How to Take Your First Sober Vacation blog post: https://mykindofsweet.com/2024/02/how-to-take-your-first-sober-vacation/My How to Enjoy Disney World Without Drinking blog post: https://mykindofsweet.com/2024/02/how-to-enjoy-disney-world-without-drinking/My Kind of Sweet - What I learned in two years of sobriety: https://mykindofsweet.com/2022/01/what-ive-learned-in-2-years-of-sobriety/#/Huberman Lab Podcast - What alcohol does to your body: https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/The sober drinks I had on vacation! https://www.instagram.com/reel/Co78Ikusb1C/?igshid=YmMyMTA2M2Y=The 4th of July episode: https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000568719357The Witching Hour episode: https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000583666938The Dry January episode: https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000591884992Books to support you (affiliated links): This Naked Mind: https://amzn.to/3PaCM7VQuit Like a Woman: https://amzn.to/3Qnk6lSCommunity makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book  The Sober Shift Follow on Instagram  @thesobermomlifeWe have merch!!!! Check it out here!Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.