Your Guide to Thriving (Not Just Surviving) During Perimenopause

In this episode of the Gutsy Chick podcast, I’m joined by the amazing Dr. Erika Schultz for a real, no-fluff conversation about women’s health—especially what starts to shift for us around age 40. We’re talking perimenopause, hormone replacement therapy, and busting some of the biggest myths that leave women feeling confused and unsupported. You’ll hear why healing isn’t a one-size-fits-all fix, why your thymus gland deserves more attention, and how your endocrine system and brain are way more connected than we’re often told.  If you’ve ever wondered, “Why didn’t anyone tell me this before?”—this episode is for you. Here’s how to connect with Dr. Erika Schultz: To book a Discovery Call with Dr. Erika go here https://www.drerikaonline.com/discovery To learn more about Dr. Erika’s Resiliency Method of Healing go here.  https://www.drerikaonline.com/rmphaseone If you are someone who has difficulty with healing or have tried multiple things to heal but are slow to respond, found yourself getting worse at times, download Dr. Erika’s Free Report “The Five Reasons Your Health is Struggling to Improve” https://drerikaonline.com/freereport SOCIAL LINKS LINK TREE: https://linktr.ee/drerikaonline LINKED IN: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/ IG: https://www.instagram.com/dr.erika_online/ FB: https://www.facebook.com/ParamountWellness/ --Watch Cosmic Body Shenanigans Podcast on YouTube!Check out more from Amanda:Website: Body Whisper HealingInstagram: @Amanda.G.SmithFacebook: Body Whisper HealingPinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) SmithTake the Cosmic Sensitive Quiz to find out what stresses you out most and why. It's fun, it's free, and it's only 7 easy questions. https://www.cosmicsensitivequiz.com/