Your Gut Health & Your Mood

Your gut is often referred to as the "second brain" and with good reason. There are millions of neurons housed in the gut, gut bacteria are responsible for manufacturing 95% of the serotonin, and the gut communicates directly with the brain. For this and other heath reasons of course it is beneficial to learn the importance of gut health and what positive steps you can take to restore it. To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist email us at [email protected] or visit YourBestMindLLC.comInterested in having Brain Lady Julie speak for your group or organization? Send an email to [email protected] or visit BrainLadySpeaker.com to browse her topics.